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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Keto Zone Recipes Recipes

Keto Zone Hazelnut Holiday Fudge

Do you love hazelnuts?

Then you are definitely going to want to make this decadent Keto Zone holiday fudge!

It is sugar-free, dairy-free, gluten-free, and vegan. That means you can enjoy this delicious recipe without guilt!

Hazelnuts are loaded with important nutrients like vitamin E, folate, healthy fat, and fiber. They are also a great source of minerals including phosphorus, potassium, magnesium, and calcium.

With the addition of hazelnut MCT powder  you can be sure this recipe will keep you burning fat in the Keto Zone.

Try this amazing recipe out this holiday season!

Keto Zone Recipe

Keto Zone Hazelnut Holiday Fudge

Chill Time2 hours
Servings12

Ingredients

  • 3 1/2 cups organic 100% dark chocolate, chips or chopped
  • 1 cup organic coconut milk
  • 1 cup toasted hazelnuts
  • 1 scoop MCT Oil Powder
  • 2 tablespoons keto sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon organic cinnamon powder
  • 1/2 teaspoon organic star anise powder
  • 1/2 teaspoon sea salt

Instructions

  1. Heat coconut milk to a saucepan over medium heat.
  2. Once the coconut milk begins to simmer, add in the dark chocolate.
  3. Turn heat down to low.
  4. Continue to heat the mixture, stirring occasionally, until chocolate is melted and ingredients are well combined.
  5. Once chocolate is melted, remove mixture from heat and add in the remaining ingredients.
  6. Mix until all ingredients are well incorporated.
  7. Pour mixture in to a loaf pan lined with parchment paper.
  8. Place pan in the freezer for about 2 hours.
  9. Remove from freezer and use a sharp knife to carefully cut fudge in to pieces of desired size.
  10. Serve and enjoy!
Free Challenge · 21-Day Keto Zone Challenge

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Yield: 12 pieces

Serving Size: 1 piece

Per Serving:

Calories: 160 kilocalories

Fat: 15 grams

Total Carbohydrates: 4 grams

Fiber: 2 grams

Net Carbs: 2 grams

Protein: 2 grams

 

 

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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.