Some of the best Holiday foods come in small bites. But unfortunately, most appetizers like dips, chips, and deep-fried foods are loaded with carbohydrates. If you’re looking for great appetizer recipes that will keep you in the Keto Zone, look no further than today’s 3 Delicious Keto Holiday Appetizers.
Not only are all three low-carbs, but they include delicious, healthy, ingredients. They are also company-worthy and good enough to take, and be proud of, at any Holiday party.
Small bites with big taste!
Nutrition Info (per 1 wrapped Brussel sprout): 58 calories, 4 grams fat, 2 grams carbohydrates, 1 gram fiber (1 gram net carbohydrates), 4 grams protein
Why Eat Brussel Sprouts?
Of course, the nutrition star of this recipe is the Brussel sprouts.
They are high in fiber, loaded with vitamins K and C, high in antioxidants, fight cancer cells, and support heart health (1, 2, 3). To learn more about the health benefits of Brussel sprouts, read this post.
Nutrition Info: 184 calories, 15 grams fat, 3 grams carbohydrates, 1 gram fiber (2 grams net carbs), 8 grams protein
Kebabs that Pack a Healthy Punch
The olives, tomatoes, and artichokes in this recipe offer heart-healthy fats, antioxidants, anti-inflammatory compounds, cancer-fighting nutrients, and more. In fact, the fat in olives is one of the healthiest foods around, fight cancer, supports whole-body health, and reducing inflammation.
Nutrition info (per piece): 207 calories, 16 grams fat, 4 grams carbohydrates, 2 grams fiber, 2 grams net carbs, 12 grams protein
Healthy Fats Galore
When it comes to a Keto Holiday Appetizer, it’s hard to beat the combination of salmon, avocados, cucumbers, and garlic for health benefits. Salmon’s healthy fat boost metabolism, support heart health and brain health and reduce inflammation (4, 5). Avocados, garlic, and cucumbers add powerful nutrients to the mix as well!
You can absolutely enjoy delicious small-bites and stay in the Keto Zone this year with our Keto Holiday Appetizers. Not only are they beautiful, party-worthy dishes, but they are easy to make and contain many healthful ingredients!