Why is The Government Driving up the Cost of Stevia?

Why is The Government Driving up the Cost of Stevia? »

On January 1, 2017,  the Sugar-Sweetened Beverage Tax, or the “Soda Tax,” took effect in the City of Philadelphia, Pennsylvania.

The law was

Detox Almond Butter Banana Pancakes

Detox Almond Butter Banana Pancakes »

Are you looking for a delicious, easy, and detox friendly breakfast recipe that the whole family will love? Well these almond butter banana

7 Superfoods to Help You Prevent Sunburn

7 Superfoods to Help You Prevent Sunburn »

Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects

Keto Cauliflower Crust Pizza

Keto Cauliflower Crust Pizza »

Are you on a ketogenic diet?

Do you miss eating pizza?

Well today is your lucky day because here is a delicious low-carb

How to Take Control of Your Blood Sugar

How to Take Control of Your Blood Sugar »

Do you measure your blood sugar?

If not, you probably should. It is estimated that at least one third of adult Americans is

Is Spirulina the Most Nutritious Food on Earth?

Is Spirulina the Most Nutritious Food on Earth? »

Would you ever eat “pond scum?”

Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often

Keto Salmon With Lemon Butter

Keto Salmon With Lemon Butter »

Wild-caught salmon is one of the healthiest foods you can eat!

It is loaded with the healthy omega-3 fats DHA and EPA which

Detox Summer Squash with Nut Butter Drizzle

Detox Summer Squash with Nut Butter Drizzle »

Eating seasonally helps sync the body up with the rhythms of nature. The food that we eat serves as information to orient our

Easy Keto Coconut Fudgesicles

Easy Keto Coconut Fudgesicles »

Do you love the delicious taste and tantalizing sensation of a fudgesicle melting in your mouth on a hot summer day?

Do you

Living Chia Breakfast Bowl

Living Chia Breakfast Bowl »

In many ways, breakfast really is the most important meal of the day!

What you eat in the morning sets you up for how

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