1.3 million of American adults suffer from the debilitating effects of rheumatoid arthritis.
Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.
This is because a successful detox involves not
What if you could burn fat, build muscle, detox your body, and rebuild your immune system by doing absolutely nothing?
Depression is projected to affect more than 300 million people worldwide.
More than 60 million Americans experience difficulty sleeping every year, according to statistics from the National Institute of Neurological Disorders and Stroke. 40
Salvia hispanica, also known as the chia plant, is a plant with origins in Mexico and Guatemala. This Central American native is a
If you and your family are carving pumpkins this year, think about saving the seeds!
It is pumpkin season once again!
September and October are the prime months for pumpkin picking, and it turns out that these iconic
One of the biggest mistakes people make when first adopting a ketogenic diet for weight loss is eating too much protein.