Sure, vegetables are great for you. But, they go down a lot easier when you’ve got a creamy, delicious dressing to go with them. Something like Keto Zone Ranch Dressing.
This easy to make dressing contains only 10 ingredients. Best of all, these ingredients are whole-food and health promoting.
What’s more, it doesn’t have the inflammatory ingredients you’ll find in commercial ranch. Take a look at the bottle in your fridge. Does it have any of the “toxic ingredients” listed at the end of this post?
Go for the real foods! Here’s how to make Keto Zone Ranch Dressing.
Add ingredients except for water/milk to blender or food processor and blend until smooth, about 2 minutes. Slowly add water until at desired consistency.
Refrigerate at least 1 hour before serving. Can store in refrigerator up to 10 days.
Use on vegetables and salads, chicken breasts, Keto Zone burgers and more!
Nutrition information: (per 2 tablespoons) 237 calories, 25 grams fat, 2 grams carbohydrates, 1 gram fiber (1 grams net carbs), 1 gram protein. (95% fat)
Like all our recipes that replace commercial options, there are 2 sets of reasons to go through the trouble of making homemade.
First, there’s what you get. The health-promoting ingredients that flood your body with nourishment.
Second, here’s what you don’t get: cheap, harmful ingredients. Due to cheap production and high profits, most commercial foods are laden with unhealthy, inexpensive ingredients that can destroy your body.
Keto Zone Ranch Dressing is packed with healthy whole food ingredients. This is how they affect you:
Look at any popular commercial ranch dressing like Hidden Valley and you’ll likely find these ingredients (or something close):
Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, cultured nonfat buttermilk, natural flavors (milk, soy), less than 1% of: spices, dried garlic, dried onion, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium EDTA as preservatives, disodium inosinate, disodium guanylate. Contains egg, milk, soy.
While none of these ingredients are fresh whole, foods, there are a few that stand out as especially TOXIC and harmful:
Unsurprisingly, people tend to eat more vegetables when they have a delicious “fat bomb” Keto Zone dressing alongside them.
This is a good thing.
Not only do vegetables promote health, fight diseases like cancer, heart disease, digestive issues and inflammation (6, 7), they can help you naturally consume fewer calories within the Keto Zone Diet. This means weight loss and improved health.
Keto Zone Ranch Dressing is a nourishing sauce that provides healthy fats, antioxidants and more alongside vegetables. In addition, it helps you skip all the detrimental commercial ingredients plaguing our food supply. There’s no guilt with this dressing. Pour on and eat up!