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Stress, Anxiety & Mood

Articles on managing stress and anxiety, emotional health and mood from a faith-based, whole-person perspective.

Why You’re Still Tired, Moody & Congested in Spring (It’s Not Just Allergies)

Spring SAD is real: according to the National Institute of Mental Health, symptoms can persist — or first emerge — in late spring. Here’s what to watch for.

Winter Pick-Me-Up: Uplifting & Energizing Foods

Did you know that many nourishing and detoxifying foods can energize and lift your mood? Our bodies rely on a vast network of chemical pathways and reactions, and these…

7 Pillars of Health: How Stress, Trauma, and Unforgiveness Affect Your Health | Dr. Don Colbert, MD Ep. 2

Dr. Colbert’s Broadcast • 7 Pillars of Health 7 Pillars of Health: How Stress, Trauma, and Unforgiveness Affect Your Health | Dr. Don Colbert, MD Ep. 2 In Episode 2 of 7 Pillars of Health, Dr. Don Colbert, MD, Mary…

From One Joint to Hearing Voices: The Terrifying New Science Linking Today’s 90%+ THC Weed to Permanent Schizophrenia in Teens

Parents • Mental Health • Faith-Based Wellness From One Joint to Hearing Voices: The Terrifying New Science Linking Today’s 90%+ THC Weed to Schizophrenia in Teens Your teenager isn’t “just experimenting.” With today’s ultra-potent marijuana, a single bad decision can…

The Hidden Dangers of Marijuana in 2025: Schizophrenia, amotivational syndrome & How High-THC Weed Is Harming Our Teens (Parents Must Watch)

The Hidden Dangers of Marijuana in 2025: Schizophrenia, Amotivational Syndrome & How High-THC Weed Is Harming Our Teens A critical conversation for parents, grandparents, and anyone concerned about teen mental health. Dr. Don Colbert MD, Mary Colbert, and Kyle Colbert…

🧬 Could a Hidden Gene Be Causing Your Fatigue, Brain Fog, or Depression?

If you’re struggling with chronic fatigue, low mood, anxiety, or brain fog, the real culprit may be genetic — and surprisingly common. In this eye-opening episode, Dr. Don Colbert, MD is joined by his son Kyle, wife Mary, and daughter-in-law…

Americas Addiction to foreign drugs and alcohol Part 3

Understanding the Drug Crisis Each year, over 130,000 people die from drug overdoses in the U.S., with fentanyl being the deadliest drug on the streets. Key Takeaways from Dr. Colbert’s Video: 🚨 Fentanyl is **50x stronger than heroin** and is…

The Importance of Feeling Your Feelings: A Path to Personal Growth

The Importance of Feeling Your Feelings: A Path to Personal Growth By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an integral part of…

Americas Addiction to Foreign Drugs and Alcohol Part 2

Welcome to Part 2 of “America’s Addiction to Drugs and Alcohol” featuring Dr. Colbert, Mary Colbert, and the heartfelt testimony of parents who tragically lost their daughter to a fentanyl overdose. In this powerful episode, we dive deep into the…

The Silent Epidemic: A Family’s Journey with Fentanyl Addiction Part 1

The Silent Epidemic: A Family’s Story of Loss, Addiction, and Hope In this heartfelt and eye-opening episode of Dr. Colbert’s Divine Health Podcast, Dr. Don Colbert and Mary Colbert sit down with Jane and Greg Gray to share the devastating…