Articles on managing stress and anxiety, emotional health and mood from a faith-based, whole-person perspective.
Why Chronic Back Pain Feels So Personal: New Brain Scans Explain
New brain scans of 114 adults reveal that chronic back pain flares light up the brain’s “self network.” Dr. Colbert explains what that means and shares gentle, faith-filled steps forward.
Blueberries and Mood: What 2 Cups a Day Revealed in Seniors
A small new trial gave older adults about 2 cups of blueberries a day for 3 months. Dr. Colbert explains the early gut and mood clues, what the study did not prove, and how to enjoy berries wisely.
Loneliness and Health: Why Good Habits Alone May Not Be Enough
A large UK study links loneliness and social isolation after 50 to fewer years free of disease, depression and anxiety. Dr. Colbert explains what it means and how to build real connection.
Why You’re Still Tired, Moody & Congested in Spring (It’s Not Just Allergies)
Spring SAD is real: according to the National Institute of Mental Health, symptoms can persist, or first emerge, in late spring. Here’s what to watch for.
7 Pillars of Health: How Stress, Trauma, and Unforgiveness Affect Your Health | Dr. Don Colbert, MD Ep. 2
Dr. Colbert’s Broadcast • 7 Pillars of Health 7 Pillars of Health: How Stress, Trauma, and Unforgiveness Affect Your Health | Dr. Don Colbert, MD Ep. 2 In Episode 2 of 7 Pillars of Health, Dr. Don Colbert, MD, Mary…
From One Joint to Hearing Voices: The Terrifying New Science Linking Today’s 90%+ THC Weed to Permanent Schizophrenia in Teens
Parents • Mental Health • Faith-Based Wellness From One Joint to Hearing Voices: The Terrifying New Science Linking Today’s 90%+ THC Weed to Schizophrenia in Teens Your teenager isn’t “just experimenting.” With today’s ultra-potent marijuana, a single bad decision can…
The Hidden Dangers of Marijuana in 2025: Schizophrenia, amotivational syndrome & How High-THC Weed Is Harming Our Teens (Parents Must Watch)
The Hidden Dangers of Marijuana in 2025: Schizophrenia, Amotivational Syndrome & How High-THC Weed Is Harming Our Teens A critical conversation for parents, grandparents, and anyone concerned about teen mental health. Dr. Don Colbert MD, Mary Colbert, and Kyle Colbert…
🧬 Could a Hidden Gene Be Causing Your Fatigue, Brain Fog, or Depression?
If you’re struggling with chronic fatigue, low mood, anxiety, or brain fog, the real culprit may be genetic — and surprisingly common. In this eye-opening episode, Dr. Don Colbert, MD is joined by his son Kyle, wife Mary, and daughter-in-law…
Americas Addiction to foreign drugs and alcohol Part 3
Understanding the Drug Crisis Each year, over 130,000 people die from drug overdoses in the U.S., with fentanyl being the deadliest drug on the streets. Key Takeaways from Dr. Colbert’s Video: 🚨 Fentanyl is **50x stronger than heroin** and is…
The Importance of Feeling Your Feelings: A Path to Personal Growth
The Importance of Feeling Your Feelings: A Path to Personal Growth By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an integral part of…
