How to Take Control of Your Blood Sugar
Do you measure your blood sugar? If not, you probably should. It is estimated that at least one third of adult Americans is pre-diabetic and some experts foresee that number approaching close to 100% of adults in the next ten…
Is Spirulina the Most Nutritious Food on Earth?
Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often be found in still water lakes and ponds and has been eaten by people all over the…
Keto Salmon With Lemon Butter
Keto Salmon With Lemon Butter from Dr. Colbert’s Keto Zone kitchen: 6 ingredients, 20 min to 30 min cook time. Physician-designed, made with real food.
Detox Summer Squash with Nut Butter Drizzle
Detox Summer Squash with Nut Butter Drizzle from Dr. Colbert’s detox kitchen: 12 ingredients, 25 min to 30 min cook time. Physician-designed, made with real food.
Living Chia Breakfast Bowl
Living Chia Breakfast Bowl from Dr. Colbert’s detox kitchen: 8 ingredients. Physician-designed, made with real food.
Easy Keto Coconut Fudgesicles
Easy Keto Coconut Fudgesicles from Dr. Colbert’s Keto Zone kitchen: 5 ingredients. Physician-designed, made with real food.
How You Can Lose Weight with a Ketogenic Diet
Are you frustrated by your inability to lose weight? There are many diet programs that assert their ability to aid in weight loss but they often have contradictory philosophies or are based on unsubstantiated claims.
Is the Keto Diet Really Good for Your Brain?
The average American consumes 66 pounds of added sugar every single year! This is unprecedented in human history. Never before has so much refined sugar been so readily available to so many people. And it is taking a toll on…
Keto Chicken Pad Thai
Keto Chicken Pad Thai from Dr. Colbert’s Keto Zone kitchen: 17 ingredients, 1 min to 3 min cook time. Physician-designed, made with real food.
7 Incredible Health Benefits of Turmeric
You have probably already heard about the therapeutic effects of turmeric consumption. This is because there are over 6,000 studies showing the healing potential of this super herb! Scientifically known as Turmeric Longa, turmeric is known for it’s sharp taste…
