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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Month: July 2017

Can Eating Meat Give You Type 2 Diabetes?

The type of dietary protein that you choose to eat may affect your risk of developing type 2 diabetes. Diabetes is a condition characterized by dangerously elevated blood sugar levels due to poor utilization of insulin.

Does Your Doctor Have Faith?

The human body is an incredibly complex orchestra of an estimated 37.2 trillion cells. Each cell averages around one billion cellular processes each second. This comes out to be 37 thousand billion billion chemical reactions in the body every second.

Slow Cooker Keto Chili Recipe

Slow Cooker Keto Chili Recipe from Dr. Colbert’s Keto Zone kitchen: 9 ingredients, 6 hours cook time. Physician-designed, made with real food.

Why is The Government Driving up the Cost of Stevia?

On January 1, 2017,  the Sugar-Sweetened Beverage Tax, or the “Soda Tax,” took effect in the City of Philadelphia, Pennsylvania.

Detox Almond Butter Banana Pancakes

Detox Almond Butter Banana Pancakes from Dr. Colbert’s detox kitchen: 11 ingredients, 1 min to 2 min cook time. Physician-designed, made with real food.

Beware of These Summer Toxins

Most people love the “new-car smell.” But what if I were to tell you that the source of this alluring scent is a cocktail of toxic chemicals found in the various adhesives, plastics, woods, rubbers, solvents, sealants, and fabrics used…

Keto Cauliflower Crust Pizza

Keto Cauliflower Crust Pizza from Dr. Colbert’s Keto Zone kitchen: 16 ingredients, 10 min to 45 min cook time. Physician-designed, made with real food.

How to Take Control of Your Blood Sugar

Do you measure your blood sugar? If not, you probably should. It is estimated that at least one third of adult Americans is pre-diabetic and some experts foresee that number approaching close to 100% of adults in the next ten…

Is Spirulina the Most Nutritious Food on Earth?

Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often be found in still water lakes and ponds and has been eaten by people all over the…