Living Chia Breakfast Bowl

Don Colbert, MD June 27, 2017

In many ways, breakfast really is the most important meal of the day!

What you eat in the morning sets you up for how you are going to feel and function throughout the rest of the day.

That is why it is so important to start your day off with a meal that is loaded with nutrients like fiber, probiotics, and antioxidants.

Our Living Chia Breakfast Bowl meets all these criteria and so much more!

Not only is it loaded with nutrition but it is also delicious and super simple to make. With just a few minutes of overnight prep can make your mornings so much easier!

This detox recipe is so tasty that you’ll want to eat it even after you finish your 21 Day Detox!

Detox Recipe

Living Chia Breakfast Bowl

Ingredients

– 4 tablespoons Living Chia with Probiotics (found in the Detox Starter Pack)
– 1 can organic coconut milk
– 1/4 cup raw organic almonds
– 1/4 cup organic blueberries
-1/4 cup organic raspberries
– 1 teaspoon organic ceylon cinnamon
– Pinch of sea salt
Optional: blackberries, sliced strawberries, mulberries, sliced peaches, sprouted pumpkin seeds, sprouted sunflower seeds, kiwi, soaked walnut halves, soaked cashews, fresh mint, fresh rosemary

Instructions

Night Before:
– Pour coconut milk in to a small bowl and add 4 tablespoons of Living Chia with Probiotics
– Cover and let sit in refrigerator overnight for chia pudding
– In a separate bowl, put in the almonds and add just enough filtered water to cover
– Cover almonds and place in refrigerator overnight
In the Morning:
– Take chia pudding and almonds out of the fridge
– Drain the almonds and add to chia pudding
– Add the rest of the ingredients and enjoy!
How did your Living Chia Breakfast Bowl turn out? What awesome ingredients did you add? Let us know in the comments below!
For more delicious detox recipes and expert guidance navigating your detox experience, join Dr. Colbert’s 21-Day Detox for FREE today!

Free Challenge · 21-Day Detox Challenge

Recipes like this one are the backbone of Dr. Colbert’s free 21-Day Detox Challenge — a full three-week plan to restore your gut, rebuild your energy and renew your body from the inside out. Join the 21-Day Detox Free →

Hungry for more?

Explore Dr. Colbert’s full library of physician-designed recipes built around real food, healthy fats and clean ingredients.

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Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

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