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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Wellness

Kelp: The Surprising Benefits of This Superfood Seaweed

Move over, leafy greens. There is a new superfood star on the scene!

Mediterranean Tuna Salad With Dijon Mustard Vinaigrette

Mediterranean Tuna Salad With Dijon Mustard Vinaigrette from Dr. Colbert’s Keto Zone kitchen: 17 ingredients. Physician-designed, made with real food.

Raspberry Mint Lemonade Morning Detox Drink

Raspberry Mint Lemonade Morning Detox Drink from Dr. Colbert’s detox kitchen: 8 ingredients. Physician-designed, made with real food.

Diet Soda Danger! New Study Finds Links to Stroke and Dementia

Many people have turned to diet sodas as a perceived healthier alternative to high fructose corn syrup sweetened drinks. Diet sodas are sugar-free and get their sweetness from chemicals such as aspartame, sucralose, and acesulfame potassium.

The Keto Diet: 5 Proven Benefits For Your Health

The keto diet has recently been exploding in popularity. Adherents claim effects ranging from weight loss, craving reduction, and blood sugar balance to cognitive enhancement and cancer treatment. There are athletes, celebrities, CEOs, and doctors all adopting this diet and…

Detoxifying Roasted Beet Salad With Strawberry Vinaigrette

Detoxifying Roasted Beet Salad With Strawberry Vinaigrette from Dr. Colbert’s detox kitchen: 9 ingredients, 30 min to 45 min cook time. Physician-designed, made with real food.

9 Common Sources of Toxic Hormone Disrupting Chemicals

You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the onslaught of synthetic chemicals in the modern environment that threaten the delicate balance of hormones in your…

Gluten-Free Chicken Bites

Gluten-Free Chicken Bites, from Dr. Colbert’s Keto Zone kitchen. Physician-designed, made with real food.

Heal Your Heart With Gratitude

There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular disease.

Are You Safe From The Danger of Fake Olive Oil?

Humanity has been cultivating and consuming olives since biblical times. The oil of this fruit was even considered sacred and was used to anoint kings. Today, olive oil is a common staple in both residential and commercial kitchens. Not only…