Fat-Burning Grapefruit Smoothie
11 Dec, 2015
Dr. Don Colbert
Blast fat away with this refreshing fat-burning grapefruit smoothie.
- 1 grapefruit, peeled, seeds removed
- 1 large apple, cored and skin removed
- 2 cups spinach
- 1 large banana, sliced
- 1 handful of ice cubes
- 1/2 – 1 cup water or unsweetened juice
- 1 tsp flax seeds, to garnish
- Optional: 1 scoop of Fermented Green Supremefood
- Optional: 1 scoop of Yellow Pea Plant Protein
- Add all ingredients to a blender and blend until smooth
- Add more liquid if too thick, or ice to thicken
- Garnish with flax seeds
- Feel amazing!
Yield: 2 servings
I thank Dr. Colbert for his information and his recipes.