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Green Smoothie Challenge
Detox & Cleanse Recipes Recipes

14 Day Green Smoothie Challenge. 5 Remarkable Results.

Want to feel lighter, more energized, and healthy this spring? Are you ready to switch things up a bit and head into summer on a healthy note? This green smoothie challenge isa great opportunity to start.

A longtime Divine Health customer recently tried a 14-day green smoothie challenge to see how her body would respond. She simply swapped her regular lunch for our Keto Zone Energizing Green Smoothie (recipe below).  This is what she reported, both subjective and objective results.

But first, here’s the recipe and the details of its ingredients, and what you can take the challenge too.

Detox Recipe

Keto Zone Energizing Green Smoothie

Servings1
Net Carbs12g
Calories349

Ingredients

Instructions

  1. Mix all ingredients in a blender, adding water as needed for desired consistency. Makes 1 large serving. Enjoy!
Per Serving
Calories 349
Fat 6g
Net Carbs 12g
Fiber 14g
Protein 26g

Nutrition figures are those originally published with this recipe and are approximate — they vary with brands, substitutions and portion size.

Free Challenge · 21-Day Detox Challenge

Recipes like this one are the backbone of Dr. Colbert’s free 21-Day Detox Challenge — a full three-week plan to restore your gut, rebuild your energy and renew your body from the inside out. Join the 21-Day Detox Free →

Made with Hydrolyzed Collagen Powder

This recipe calls for Dr. Colbert’s Hydrolyzed Collagen Powder from Divine Health — the same formula he recommends to his own patients.

Hydrolyzed Collagen Powder

Why Try Our Fermented Energizing Green Smoothie Challenge?

There are many wonderful ingredients in the smoothie, but are they magic? Almost. In addition to Hydrolyzed Collagen Powder, Fiber Zone PowderFiber Zone Powder fresh fruits and vegetables, and healthy fats, the star of this smoothie is Fermented Green Supremefood. This amazing fermented green powder is full of USDA Organic greens, vegetables, grasses, and ingredients like milk thistle.

Milk thistle is a very special ingredient. It has been shown to support liver health, potentially offer neuroprotection and support healthy brain function in aging (1, 2), stimulate bone mineralization (3), support healthy skin and fewer blemishes (4), promote insulin sensitivity (5), and support healthy immune function.

In addition, fermented foods like those in Fermented Green Supremefood contain:

  • Less Sugar. Fermentation vastly decreases sugar since it has been used as food for the fermenters. The remaining sugars become more easily digestible.
  • More Nutrients. Many vitamins, minerals, and nutrients become easier to digest and absorb.
  • Healthy Bacteria. As the fermenters proliferate, healthy bacteria multiply.
  • Natural Food Preservation. Byproducts of fermentation, like alcohol and lactic acid, naturally preserve food.
  • Better Proteins. As fermenters eat, they often alter proteins to make them more digestible.

What Can Happen in Just 2 Weeks?

In just 2 weeks, she reported the following:

1. More Energy

Do you ever feel tired after lunch? Many adults do. Our customer did.

Adults often eat lunches that cause an energy peak and crash, or that are full of processed ingredients (like soybean oil) associated with health declines.

If that describes your lunch, trade it out for the Keto Zone® Energizing Green Smoothie!

This energizing smoothie is full of easy-to-digest energizing ingredients instead of processed ones. It has helped many people maintain steady energy throughout the afternoon, rather than an afternoon slump.

2. Less Afternoon Bloat and Flatter Stomach

How about bloat? Do you feel too full and uncomfortable after meals?

Our Energizing Green Smoothies goes above and beyond other green smoothies for digestion.

Fermented foods can fight belly bloat while supporting healthy digestion. In addition, the psyllium husk and inulin in Keto Zone Fiber Zone are some of the best ingredients available for healthy digestion. This means more nutrients are delivered to the body while digestion is comfortable and healthy.

3. Modest Weight Change

This, of course, depends on your current habits, starting point and weight. But, liquid nutrition has a long history of supporting a healthier weight as long as the ingredients in the smoothie are good ones! In fact, studies have found that healthy green smoothies are great for a healthy weight.

Why?

Smoothie-drinkers often feel full because smoothies have a large volume. In studies, this has proven successful for dieters (6). They also pack in a lot of nutrients for a relatively small amount of calories.

What’s more, the energizing detox nutrients in the Fermented Green Supremefood, including organic fermented grasses, greens, and fiber can support cellular health. This in turn may allow cells to more efficiently oxidize fat.

This particular customer started just a few pounds over her goal weight, and she still experienced a 2-3 pound loss.

4. Healthy Skin

There are many ingredients in the smoothie that support skin health, including those in Fermented Green Supremefood  (like milk thistle) and Hydrolyzed Collagen Powder. In fact, hydrolyzed collagen is a well-known and tested ingredient for amazing skin.

According to studies, collagen has been shown to support healthy skin hydration, improved visual assessment of skin, and skin elasticity (7).

Our customer reported no break-outs and more glow in her skin…she had previously complained of dullness.

5. Less Hunger

After lunch, our customer said she used to first feel bloated, but then extremely hungry by late afternoon.

Smoothies often go one of two ways. Sometimes, dieters feel famished.. Typically, this is because they are drinking low-fiber, high-sugar, low-nutrition smoothies. Or, they are drinking smoothies that simply don’t contain enough calories.

On the other hand, many dieters report less hunger and more energy with smoothies.

This is not a low-calorie smoothie. What’s more, the combination of Fiber Zone PowderFiber Zone Powder, high-volume fruits and vegetables, Fermented Green Supremefood water, and air whipped into it (this always happens with a blender), promotes satiety without a big solid-food lunch or an afternoon snack.

Bonus Benefits: Detox and Cleanse

Divine Health Fermented Green Supremefoods is a part of an even greater cleanse system, called the Detox Starter Pack. If you’re ready to dive in, you’ll get many more benefits from adding intermittent fasting, gallbladder cleansing, and more!

Let Us Know Your Experience

Once you take this 14-day Energizing Green Smoothie Challenge, let us know what you think! Did you feel energized? See a flatter belly or experience weight changes? Skin changes?

We’d love to hear from you in the comments below.

Our Keto Zone Energizing Green Smoothie may just change your life, or at least your lunches and afternoons. Give it a try for 2 weeks and let us know how the fermented greens, fibers, and healthy fats affect your body. Enjoy!