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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

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Healthy Living Recipes Recipes

Berry Gut Health Smoothie

Healthy Living Recipe

Berry Gut Health Smoothie

Ingredients

  • 1 scoop Fiber Zone Powder (Berry Flavor)
  • 1 cup unsweetened almond milk (or your favorite milk alternative)
  • 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)
  • 1/2 banana
  • 1 tbsp chia seeds
  • 1/2 cup plain Greek yogurt or a dairy-free alternative
  • 1 tsp honey or agave (optional for sweetness)
  • Ice cubes (optional, for thickness)

Instructions

  1. In a blender, add the almond milk, frozen berries, banana, chia seeds, Greek yogurt, and a scoop of Divine Health Fiber Zone.
  2. Blend until smooth and creamy. Add ice cubes if you prefer a thicker consistency.
  3. Taste, and if desired, add honey or agave for additional sweetness.
  4. Pour into a glass and enjoy a delicious, fiber-packed smoothie that supports your gut health!
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Made with Fiber Zone Powder

This recipe calls for Dr. Colbert’s Fiber Zone Powder from Divine Health — the same formula he recommends to his own patients.

Fiber Zone Powder

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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.