Fiber Zone Breakfast Pudding
Healthy Recipes Keto Zone Recipes

Fiber Zone Breakfast Pudding for Gut Health

Start your day with a delicious and nutritious Berry Fiber Zone Breakfast Pudding. Packed with Divine Health’s Fiber Zone (Berry Flavor), Greek yogurt, chia seeds, and fresh berries, this recipe supports gut health and provides a tasty boost of fiber. Perfect for a healthy breakfast or snack


  • 1 tablespoon Divine Health Fiber Zone (Berry Flavor)
  • 1 cup unsweetened almond milk (or any plant-based milk)
  • 1/2 cup plain Greek yogurt (optional, for added protein and probiotics)
  • 1 tablespoon chia seeds (additional fiber and omega-3 fatty acids)
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon cinnamon (optional, for flavor)
  • Fresh berries (for topping)
  • Nuts and seeds (for topping)
  • Sliced banana (for topping)


  1. Combine Ingredients: In a medium-sized bowl, mix the Divine Health Fiber Zone (Berry Flavor), almond milk, Greek yogurt (if using), chia seeds, vanilla extract, honey or maple syrup (if using), and cinnamon (if using). Stir well to combine.
  2. Let It Sit: Allow the mixture to sit for about 5-10 minutes, stirring occasionally. The Fiber Zone and chia seeds will absorb the liquid and thicken the mixture into a pudding-like consistency.
  3. Adjust Consistency: If the mixture becomes too thick, add a bit more almond milk until you reach your desired consistency.
  4. Chill: For a more chilled and set pudding, cover the bowl and place it in the refrigerator for at least 30 minutes or overnight.
  5. Serve: When ready to serve, give the pudding a good stir and divide it into serving bowls.
  6. Add Toppings: Top with fresh berries, nuts, seeds, and sliced banana.
  7. Enjoy: Serve immediately and enjoy your nutritious and fiber-rich breakfast pudding.


  • Fiber Zone (Berry Flavor): Provides a blend of fibers, including psyllium husk and inulin, supporting gut health and digestion.
  • Greek Yogurt: Adds protein and probiotics for gut health.
  • Chia Seeds: Offer additional fiber and omega-3 fatty acids.
  • Almond Milk: Provides a dairy-free base.
  • Berries, Nuts, and Seeds: Add antioxidants, healthy fats, and extra fiber.

This breakfast pudding is a delicious way to start your day with a boost of fiber and nutrients, now enhanced with the benefits of Divine Health’s Fiber Zone. Enjoy!



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