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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Month: April 2019

Incredibly Nutritious Keto Zone Pesto Salmon Over Asparagus

Keto Zone Pesto Salmon Over Asparagus from Dr. Colbert’s Keto Zone kitchen: 6 ingredients, serves 4, 30 min to 35 min cook time. Physician-designed, made with real food.

Keto Zone Lamb Stew with Green Beans

Keto Zone Lamb Stew with Green Beans from Dr. Colbert’s Keto Zone kitchen: 11 ingredients, 3 min to 2 hours cook time. Physician-designed, made with real food.

Weight Loss Plateau on Keto? 6 Reasons & How to Break It

Even the most careful keto eaters can hit the occasional weight loss plateau. It happens. And, most time, it is no indication of failure. It’s simply a good place to learn more, take a look at what you’re doing, and…

Real or Fake News: Intermittent Fasting Fights Cancer Cells?

Intermittent fasting is making news again. This time, it’s within the fight against cancer. In fact, intermittent fasting (IF), which is a tool used by many people who eat in the Keto Zone, may help prevent, and even fight cancer…

Keto Zone Cloud Bread Makes Healthy Eating Easier

Keto Zone Cloud Bread from Dr. Colbert’s Keto Zone kitchen: 4 ingredients, 30 min cook time. Physician-designed, made with real food.

Keto Zone Avocado Blueberry Breakfast Smoothie

Keto Zone Avocado Blueberry Breakfast Smoothie from Dr. Colbert’s Keto Zone kitchen: 6 ingredients. Physician-designed, made with real food.

Keto Zone Deviled Eggs

Keto Zone Deviled Eggs from Dr. Colbert’s Keto Zone kitchen: 12 ingredients, serves 24. Physician-designed, made with real food.

5 Ways Hope Affects Health

For Christians, Easter is a Holiday of hope and faith. First, there was hope lost for early Christians when Christ was crucified. Then, unimaginable hope when they found Him resurrected! Now, we have the hope and faith through Christ, for this…

8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)

Keto Zone Bacon Brussels Sprouts for Easter Brunch from Dr. Colbert’s Keto Zone kitchen: 6 ingredients, serves 6, 5g net carbs per serving, 25 min to 30 min cook time. Physician-designed, made with real food.

Keto Zone Cauliflower Salad

Keto Zone Cauliflower Salad from Dr. Colbert’s Keto Zone kitchen: 10 ingredients, 3 min cook time. Physician-designed, made with real food.