Keep your morning keto breakfast routine simple!
This delicious and nutritious avocado blueberry smoothie recipe is a quick and easy way to start your Keto Zone day.
Loaded with healthy fats from avocado and MCT, this recipe will give you enough low-carb energy to keep you going until lunch.
The avocado and blueberries also include a healthy dose of fiber which keeps blood sugar balanced and digestion regular.
A splash of lemon juice is added to keep the ingredients from oxidizing in the blender.
The final product is the perfect Keto Zone breakfast smoothie recipe. Try it out today!
1 organic avocado
1 1/2 cups filtered water
3 tablespoons organic lemon juice
1 scoop MCT Oil Powder
1 scoop Hydrolyzed Collagen protein
1/2 cup frozen organic blueberries
Servings: 2
Per Serving:
Calories: 250 kcal
Fat: 25 g
Total Carbohydrates: 13 g
Fiber: 9 g
Net Carbs: 4 g
Protein: 21 g