Beware: This Popular Health Food Poses Potential Danger
Don’t fall for the hype!
Marriage Lowers Risk of Dementia Says New Study
Do you want to avoid developing dementia?
7 Fascinating Fat-Burning Benefits of Cinnamon
It turns out that this popular favorite holiday spice is good for more than just eggnog and cinnamon rolls.
5 Strategies to Stay Healthy During Holiday Air Travel
Don’t let jet lag bring you down!
New Study Confirms You Can Treat Arthritis Using Food
1.3 million of American adults suffer from the debilitating effects of rheumatoid arthritis.
Detox Sweet Potato Bean Hash
Detox Sweet Potato Bean Hash from Dr. Colbert’s detox kitchen: 9 ingredients, 10 min to 20 min cook time. Physician-designed, made with real food.
The Remarkable Anti-Aging Benefits of Fasting
What if you could burn fat, build muscle, detox your body, and rebuild your immune system by doing absolutely nothing?
How You Can Prevent Depression in Just One Hour Per Week
Depression is projected to affect more than 300 million people worldwide.
Top 10 Tips to Boost Your Immune System for Winter
Winter is here again and the cozy coats come out of the closet, it is important to prepare more than just your wardrobe for the changing weather.
7 Simple Steps to Improve Your Sleep
More than 60 million Americans experience difficulty sleeping every year, according to statistics from the National Institute of Neurological Disorders and Stroke. 40 million of these people suffer from long-term chronic sleep disorders such as insomnia. (1)
