Healthy Cinnamon Granola

Healthy Cinnamon Granola »


7 cups old fashioned oats 1½ cups of slivered almonds 1½ cups unsweetened shredded coconut 3 Tablespoons of Ceylon cinnamon ¼ teaspoon

Low Carb Roasted Salmon & Apple Fennel Salad

Low Carb Roasted Salmon & Apple Fennel Salad »


1 lb. wild salmon 3 cups kale 2 cloves garlic 1 tbsp extra virgin olive oil 1/2 tsp pink sea salt


Healthy Carrot Cake Pancakes

Healthy Carrot Cake Pancakes »


1¼ cups all-purpose Chia flour ¼ cup organic raw walnuts, toasted and chopped 2 teaspoons baking powder 1 teaspoon ground organic cinnamon ¼ teaspoon salt 1/8

Pain-Fighting Quinoa Breakfast Porridge

Pain-Fighting Quinoa Breakfast Porridge »

This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain.



High Protein Vegan Smoothie

High Protein Vegan Smoothie »


1 cup almond milk 1 ripe banana 1 cup frozen fruit medley (strawberry, mango, pineapple, papaya) 1 tablespoon coconut oil 1-2 tablespoons

No-Bake Chocolate Chip Energy Bites

No-Bake Chocolate Chip Energy Bites »

Enjoy these delicious No-Bake Chocolate Chip Energy Bites that are easy to make, and a snack your kids will love!


1 cup dried

Pain Relieving Pineapple Smoothie

Pain Relieving Pineapple Smoothie »


1/2 pineapple, cubed 2 ribs celery 1 head of Romaine lettuce Handful of cilantro Thumb-sized piece of ginger Handful of ice


Low Carb Avocado Lime Salmon

Low Carb Avocado Lime Salmon »

Pressed for time and need a quick low carb dinner option? Try this delicious salmon on a bed of cauliflower rice that super

Detox & Cleanse Smoothie

Detox & Cleanse Smoothie »

Flush out harmful toxins, and cleanse your body, with this delicious green smoothie that it sure to satisfy your tastebuds!

Superfood Detox Snack Mix

Superfood Detox Snack Mix »

Prepare this delicious superfood snack that’s perfect for curbing your appetite and detoxifying your body all in one!