1.3 million of American adults suffer from the debilitating effects of rheumatoid arthritis.
Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.
This is because a successful detox involves not
What if you could burn fat, build muscle, detox your body, and rebuild your immune system by doing absolutely nothing?
Depression is projected to affect more than 300 million people worldwide.
As winter rolls around again and the cozy coats come out of the closet, it is important to prepare more than just your
Often, when people think about a keto diet, they picture a bunch of bacon, steak, and butter.
More than 60 million Americans experience difficulty sleeping every year, according to statistics from the National Institute of Neurological Disorders and Stroke. 40
Salvia hispanica, also known as the chia plant, is a plant with origins in Mexico and Guatemala. This Central American native is a