How to Find Peace and Purpose When the World Feels Like Chaos

How to Find Peace and Purpose When the World Feels Like Chaos »

Right now, the world feels like it’s in chaos. People are feeling deeply hurt. Much of our country is feeling deeply hurt and

Best Summer Skin? 6 Cheap Daily Habits for a Youthful Glow

Best Summer Skin? 6 Cheap Daily Habits for a Youthful Glow »

Are you ready for summer? The warm weather, long daylight hours, and green scenery are a much-needed reprieve from the winter. But, these

How to Eat Keto on A Budget

How to Eat Keto on A Budget »

It’s no secret: Eating healthy can be more expensive than eating unhealthy foods. But, if you know some tricks, you can eat keto

Preventative Health Must Be a Priority – Keep COVID-19 Infection Risk As Low As Possible

Preventative Health Must Be a Priority – Keep COVID-19 Infection Risk As Low As Possible »

As our country continues to re-open, it’s never been more important to keep yourself healthy. It’s important for the coming weeks. And, it’s

Energizing Green Basil Smoothie and 4 Herbs to Grow this Summer

Energizing Green Basil Smoothie and 4 Herbs to Grow this Summer »

Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can make

5 Powerful Verses of Hope and Health for the Summer

5 Powerful Verses of Hope and Health for the Summer »

Summer is a great season for hope. This year, hope is especially needed across our country. In fact, hope and health are needed

Should You Use a Self-Swab COVID-19 Test?

Should You Use a Self-Swab COVID-19 Test? »

Is testing the key to moving forward after the COVID-19 pandemic? And if so, what’s the most efficient way for mass testing? Some people

Drink This Every Day for 10 Life-Changing Health Benefits

Drink This Every Day for 10 Life-Changing Health Benefits »

Can you really change your life, and your health, by changing your drink? I believe you can. Of course, it can’t be just any

11 FREE Daily Immune-Boosting Habits

11 FREE Daily Immune-Boosting Habits »

As we work to get our daily lives back to normal, it’s a great time to focus on healthy, immune-boosting daily habits. These

8 Science-Backed Health Benefits of Gardening

8 Science-Backed Health Benefits of Gardening »

Even while sheltering in place, you can enjoy the amazing science-backed health benefits of gardening. And, we’re not talking about the food itself