One of the challenges of a modified ketogenic diet is finding viable alternatives to traditional snack foods like chips and crackers.
In recent years the conversation around heart disease has virtually revolved around cholesterol. Many people have been led to believe that cholesterol clogs
Acerola, also known as “Barbados cherry,” is an evergreen shrub found in tropical regions throughout the world including the southern United States. The
This taco recipe serves as a delicious, satisfying, and simple ketogenic meal that the whole family will love! Using lettuce
Here is a delicious vegan detox salad loaded with protein from chickpeas and bursting with flavor from a homemade avocado mayonnaise
If you have a regular practice of prayer, then you are well aware that the positive effects are very real and wide-ranging. Many people
Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious meals?