Butternut Squash Soup Recipe

Butternut Squash Soup Recipe »

This healthy butternut squash soup will keep you warm this season!

Keto Sausage Balls Recipe

Keto Sausage Balls Recipe »

Whether you need these for an on-the-go snack or to serve at a holiday party, these keto sausage balls are sure to be

Pineapple, Chia & Turmeric Detox Smoothie

Pineapple, Chia & Turmeric Detox Smoothie »

Ingredients: 1 cup frozen pineapple half banana (optional, omit for lower sugar) 1/2 tsp. turmeric powder or small pinky sized fresh root 1 tbsp. Living Chia With Probiotics 1 tbsp. shredded coconut 1 lime, peeled 1 cup water or coconut water Directions: Add all ingredients to blender Blend until smooth Serve and enjoy!
Cancer-Fighting Spicy Pumpkin Soup

Cancer-Fighting Spicy Pumpkin Soup »

Enjoy this delicious pumpkin soup that is full of the antioxidant, beta-carotene, which has been shown to block the growth of cancerous cells.

Keto Pumpkin Chia Muffins

Keto Pumpkin Chia Muffins »

Enjoy these tasty keto pumpkin chia muffins perfect for Fall!

Zucchini Pizza Bites

Zucchini Pizza Bites »

Enjoy this keto friendly meal that you family will love!

Chicken & Asparagus Stir Fry

Chicken & Asparagus Stir Fry »


1 1/2 pounds skinless chicken breast, cut into 1-inch cubes Kosher salt, to taste 1/2 cup reduced-sodium chicken broth 2 tablespoons reduced-sodium

Avocado Salmon Boats

Avocado Salmon Boats »


1 ripe organic avocado (about 2.5 oz) 2 oz of wild caught smoked salmon 1 oz onion 1 oz tomato 2 tablespoons of organic

Creamy Garlic Soup

Creamy Garlic Soup »

Ingredients:  5 heads of garlic (about 50 cloves) 1/4 cup olive oil 2 yellow onions 4 tablespoons of butter 1 quart of organic

Baked Sweet Cayenne Chicken

Baked Sweet Cayenne Chicken »


2 garlic cloves minced 1/4 cup raw honey 2 tablespoons of fresh lemon juice 2 tablespoons honey dijon mustard 1 teaspoon paprika