High Protein Vegan Smoothie

High Protein Vegan Smoothie »


1 cup almond milk 1 ripe banana 1 cup frozen fruit medley (strawberry, mango, pineapple, papaya) 1 tablespoon coconut oil 1-2 tablespoons

No-Bake Chocolate Chip Energy Bites

No-Bake Chocolate Chip Energy Bites »

Enjoy these delicious No-Bake Chocolate Chip Energy Bites that are easy to make, and a snack your kids will love!


1 cup dried

Pain Relieving Pineapple Smoothie

Pain Relieving Pineapple Smoothie »


1/2 pineapple, cubed 2 ribs celery 1 head of Romaine lettuce Handful of cilantro Thumb-sized piece of ginger Handful of ice


Low Carb Avocado Lime Salmon

Low Carb Avocado Lime Salmon »

Pressed for time and need a quick low carb dinner option? Try this delicious salmon on a bed of cauliflower rice that super

Detox & Cleanse Smoothie

Detox & Cleanse Smoothie »

Flush out harmful toxins, and cleanse your body, with this delicious green smoothie that it sure to satisfy your tastebuds!

Superfood Detox Snack Mix

Superfood Detox Snack Mix »

Prepare this delicious superfood snack that’s perfect for curbing your appetite and detoxifying your body all in one!

Detox Cranberry Energy Bites

Detox Cranberry Energy Bites »

Detoxify your body and kick up your energy with these delicious cranberry energy bites!

Brain Food Blueberry Muffin

Brain Food Blueberry Muffin »

Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids!

Garlic Mashed Cauliflower

Garlic Mashed Cauliflower »



1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 clove garlic, smashed 1/4 cup shredded dairy-free Parmesan cheese

Low Calorie Polish Beet Soup

Low Calorie Polish Beet Soup »


Add 6 average size beets, scrubbed, divided 6 cups low-sodium vegetable broth 1 chopped yellow onion 2 teaspoons caraway seeds 1 tablespoon red


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