The cooler weather and shorter days of autumn are upon us!
Although this is a beautiful time of year, the change in weather
The weather is cooling off and autumn is right around the corner!
This is the time of year when people start to go
How do you get your omega-3s?
Omega-3 fats are critical for implementing a healthy and successful ketogenic diet.
The most important of these
Did you know that beef liver is one of the most nutrient-dense foods you can eat on a ketogenic diet?
There is a
Chocolate and hazelnuts are quite a tasty combination!
That is why there are so many popular chocolate hazelnut spread products on the market.
Can you really eat bacon as a healthy part of a ketogenic diet?
You most certainly can, as long as it is turkey
When you’re on a ketogenic diet most tex-mex food is off the menu.
Unfortunately, typical tex-mex food is made with high carb grains
Are you looking for a quick and easy way to satisfy your sugar cravings on a ketogenic diet?
Then you are going to
Are you looking for a low-carb alternative to potato chips?
If so, you’re in luck!
This savory zucchini chips recipe provides you with