Detox Cranberry Energy Bites

Detox Cranberry Energy Bites »

Detoxify your body and kick up your energy with these delicious cranberry energy bites!

Brain Food Blueberry Muffin

Brain Food Blueberry Muffin »

Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids!

Garlic Mashed Cauliflower

Garlic Mashed Cauliflower »



1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 clove garlic, smashed 1/4 cup shredded dairy-free Parmesan cheese

Low Calorie Polish Beet Soup

Low Calorie Polish Beet Soup »


Add 6 average size beets, scrubbed, divided 6 cups low-sodium vegetable broth 1 chopped yellow onion 2 teaspoons caraway seeds 1 tablespoon red

Mango Cake

Mango Cake »

Ingredients: 7 tablespoons coconut oil, at room temperature, plus more for the pan 1 cup firmly packed light brown sugar, divided 1 large

Guacamole Dip

Guacamole Dip »

2 ripe avocados

2/3 cup loosely packed fresh cilantro leaves

3 tablespoons lime juice

3 green onions, chopped

2 cloves garlic, chopped


Mango Kale Smoothie

Mango Kale Smoothie »

1 Handful of kale leaves Juice of 1 lemon Half a mango, peeled and cubed ½ cup ice ½ cup coconut water 1

Low Calorie Honey Dijon Salmon

Low Calorie Honey Dijon Salmon »

Reach your weight loss goals with this delicious low calorie lunch or dinner recipe!

Delicious Detoxifying Soup

Delicious Detoxifying Soup »

Satisfy your cravings with this delicious, detoxifying soup that is full of anti-inflammatory vegetables.

Low Carb Taco Wraps

Low Carb Taco Wraps »

Enjoy this low carb, high fiber meal that kids will love too!