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Month: September 2019

Thinning Hair? Conditions That Cause Hair Loss (Part 4)

Hair loss is an issue for many people. It can occur due to nutrient deficiencies, over-consumption of nutrients, and many conditions and actions. Today we’ll discuss 7 actions and conditions that cause hair loss. When you think about it, we…

Real Evidence: Collagen Improves Wrinkles and Skin Health

In case you were wondering, the claim “collagen improves wrinkles and skin health” isn’t hypothetical or fantasy. There is research, on both animals and humans, supporting collagen’s benefits for the skin. In fact, one study from 2018, specifically showed improvements…

Thinning Hair? Real Foods May Help Your Hair Grow (Part 3)

Hair loss affects the majority of adults at some point in their lives. If it’s affecting you, reach for real foods along with supplements. Real foods offer full nutrition for whole-body health and they may help your hair grow. But…

5 Facts to Know About Testosterone and Aging in Modern Times

Aging has a lot of effects on the human body. Some are positive, and some are not as positive. One negative aging effect for men is the natural decline of testosterone. While the decline of testosterone levels is a natural…

8 Reasons to Add Spirulina to Your Diet Today

Want better heart health, more energy, cancer-fighting aid, and more? We all do. It may be time to add spirulina. Spirulina is a tiny algae organism that grows in both fresh and saltwater. It’s a type of cyanobacteria, often referred…

Thinning Hair? Excessive Nutrient Intake Can Cause Hair Loss (Part 2)

Hair loss is a condition faced by many adults. If you’re one of them, you may be experiencing nutrient deficiencies causing your hair loss. Last week, we looked at several nutrient deficiencies that are linked with hair loss. These included:…

Is This Habit a Free Fountain of Youth?

Believe it or not, you may have the fountain of youth available to you, for free. In fact, it’s so powerful, it increases longevity and quality of life both. And best of all, if you don’t already have it, you…