Do you love cranberries?
A common holiday recipe ingredient, cranberries are loaded with health-supporting nutrients.
Cranberries get their bright red color from antioxidant polyphenols. These compounds fight free-radicals in the body to help reduce systemic inflammation.
Additionally, these incredible berries contain a plethora of vitamins including A, E, and K, as well as minerals including calcium, magnesium, potassium, and phosphorus.
This fall, you can get all the incredible health benefits of these nutritious berries in this delicious cranberry walnut roasted Brussel sprouts recipe.
Try it out today!
8 cups organic Brussel sprouts, trimmed and halved
1/4 cup organic walnuts, chopped
1/4 cup organic cranberries (frozen or fresh)
1/4 cup organic olive oil
2 tablespoons organic apple cider vinegar
1 tablespoon fresh organic thyme, chopped
2 teaspoons sea salt
1/2 teaspoon organic black pepper
Yields: 6 servings
Serving Size: 1 cup
Calories: 130 kilocalories
Fat: 8 grams
Carbohydrates: 13 grams
Fiber: 6 grams
Protein: 6 grams