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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Berry Lemon Fiber Zone Drink for July 4th Gut Support
Healthy Living Recipes Recipes

Berry Lemon Fiber Zone Cooler

Berry Lemon Fiber Zone Drink Recipe

A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings.

🥤 Ingredients:

  • 1 scoop Fiber Zone (Lemon-Lime or Berry flavor)

  • 8–12 oz cold water or sparkling water

  • 2–3 fresh strawberries, sliced

  • A few blueberries (for antioxidant power & patriotic color 🇺🇸)

  • 2–3 slices of lemon

  • 3–4 mint leaves (optional)

  • Ice

🧑‍🍳 Instructions:

  1. In a shaker or large glass, mix Fiber Zone with water until dissolved.

  2. Add sliced berries, lemon, and mint.

  3. Fill the glass with ice and stir well.

  4. Let sit for 3–5 minutes to infuse flavor.

  5. Garnish with a lemon wheel and a mint sprig for a festive touch.


✅ Benefits:

  • Supports gut health & regularity

  • Helps balance post-meal blood sugar

  • Keeps you hydrated and satisfied

  • Beautiful and festive for BBQs or brunch!


    Order Fiber Zone 30 Servings – Here

Order Fiber Zone 60 Servings – Here

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Made with Fiber Zone Powder

This recipe calls for Dr. Colbert’s Fiber Zone Powder from Divine Health — the same formula he recommends to his own patients.

Fiber Zone Powder

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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.