The most important part of a successful detox is to replace inflammatory and hard to digest foods with nourishing an easy to digest foods. When the digestive system is not bogged down by grains, meats, oxidized oils, or refined sugars, it can focus more energy on healing and detoxifying.
This super simple and delightfully delicious vegetable soup will give you all the benefits of detox without sacrificing flavor or satiety!
Yields 3-4 servings
2 tsp organic coconut oil or olive oil
1 organic onion, diced
3 organic cloves garlic, minced
1 cup chopped organic carrots
2 cups chopped organic broccoli florets
5 cups organic vegetable broth
3 tsp grated peeled fresh ginger
1/2 tsp ground turmeric
2 tsp ground cumin
1/8 tsp ground cinnamon
Sea salt and black pepper to taste
Fresh lemon juice
And that’s it!
How did you soup turn out? Did you add any vegetables or spices that worked really well? Let us know in the comments below!