60-Second Triple Chocolate Mug Cake for Valentines
Ready for something simple? A delicious, healthy, triple chocolate mug cake that takes only 60 seconds? Yes, please! This Valentine’s Day, treat your own heart, and the hearts of your loved ones to this heart-healthy cake! Best of all? It’s…
Is Stress Damaging Your Heart? The Answer Will Surprise You
There is constant news about stress these days. Sometimes, it seems that the news about stress is enough to stress someone out. But, while some stress is just a part of life (even a healthy part) and too much is…
Sick of Feeling Sick? 5 Beyond Keto Immune Hacks to Try Now
This time of year, you need all the help you can get in fighting off colds and sickness. But, did you know? A high-sugar diet may impair your immune system. On the other hand, a Beyond Keto lifestyle, with healthy…
Want Lasting Change and Newness in the New Year? Here’s the Answer.
We talk a lot about making positive changes. These include eating a healthy diet, achieving a healthy weight, and taking care of your body from your head to your toes. But let’s be real, lasting change is hard. We’ve formed…
Start Here: 21 Day Detox PLUS Top 12 Detox Habits for 2024
Ready for a clean start? A healthy start? Even more, a plan that builds off this great start and continues to work throughout the year? This year, start with Dr. Colbert’s 21-Day Detox and Cleanse, and continue with our top…
Top 10 Tools for your Beyond Keto Goals in 2024
It’s a New Year. For some, this means a time to reflect, and enjoy some peace and quiet after the Holidays. For others, it’s time to hit the ground running! If you are part of the latter and have set…
Read This Before Setting New Year’s Goals
Do you realize you are about to receive a huge gift? A huge opportunity? In just days, you are receiving the gift of a brand new year. If you’re still here to experience it, you are blessed. You have a…
Beyond Keto Healthy Gift Guide 2023
Still looking for the perfect gift for a friend or loved one? Someone in the Keto Zone or who simply likes to live a healthy lifestyle? We’ve got you covered. Here are some of our top picks….it’s our 2023 Keto…
Decadent Keto Chocolate Cake for Christmas Dinner
The most wonderful time of the year calls for the most wonderful, decadent keto chocolate cake for Christmas dinner! You can finish both the year and your Christmas meal with a bang. This rich, decadent, keto chocolate cake doesn’t disappoint….
4 Weeks of Health, Bliss & Peace
Do you want to know what’s overrated? Holiday stress. Rushing around. A month full of feeling too busy, stressed, unhealthy, and disconnected. If December feels like a whirlwind to you, it’s time to reset and replace it with 4 weeks…
