Dr. Colbert's Podcasts Hormones & Vitality

How to Boost Your Thyroid Health – by Dr. Don Colbert MD, Hormone Zone – Part 3

Don Colbert, MD May 23, 2023

Millions of people suffer from undiagnosed or poorly treated low thyroid function—and don’t even know it.

In this powerful episode, Dr. Don Colbert and Mary Colbert break down the real signs of a sluggish or underactive thyroid, why traditional testing often misses it, and how natural strategies—including lifestyle, supplements, and nutrition—can support healthier thyroid function and better energy.

🔍 In this episode, you’ll learn:

Why so many people have low thyroid symptoms even with “normal” lab results
What free T3 is—and why Dr. Colbert prioritizes it over outdated tests like TSH
Symptoms of hypothyroidism: fatigue, weight gain, brain fog, brittle nails, hair thinning, and more
What foods may worsen thyroid health (gluten, soy, corn, and GMOs)
Why natural desiccated thyroid (like NP Thyroid) can be more effective than synthetic alternatives
How Thyroid Zone and Fiber Zone support energy, gut health, and metabolic balance*

🧬 Dr. Colbert’s Recommended Supports:

✅ Thyroid Zone – With iodine, selenium, zinc & adaptogens to support free T3 and healthy thyroid metabolism*
✅ Fiber Zone – Prebiotic fiber to support digestion and regularity*
✅ Collagen Powder – For skin, joints, and hair support, especially in low-thyroid conditions*
✅ Brain Zone Basic – For methylation support, energy, and clarity*

📘 Want to dig deeper?
Grab Dr. Colbert’s book The Hormone Health Zone for full insights on thyroid, adrenal, estrogen, and more:
👉 https://drcolbert.com/hormone-health-zone

🌍 Find a functional or hormone-savvy doctor at:
https://worldhealth.net

🙏 If this video encouraged you, please like, subscribe, and share it with someone who may be unknowingly battling low thyroid. Let’s help each other finish strong.

#DrColbert #ThyroidHealth #LowThyroid #Hypothyroidism #NaturalThyroidSupport #ChristianWellness #FaithAndHealth #WomenOver40 #Hashimotos #ThyroidZone #SluggishThyroid #HormoneHealth

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Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

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