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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Glass food containers, a steel water bottle and fresh produce replacing plastic in a bright kitchen
Detox & Cleanse Dr. Colbert's Podcasts

Microplastics Are Destroying Your Health! Dr. Colbert Reveals Shocking Facts & Solutions – Part 1

In this revealing episode, Mary Colbert breaks down the alarming impact of microplastics—tiny plastic particles that infiltrate our bodies through everyday exposures. Learn how these nearly invisible contaminants, found in bottled water, processed foods, fruits, vegetables, and even beer, accumulate in our arteries, lungs, and gut, contributing to cardiovascular disease, cancer, infertility, and more.

Drawing on extensive research and over 20 years of experience, Mary explains how microplastics not only disrupt cellular function but also lead to plaque buildup in arteries, inflammation in lung tissue, and even interfere with our body’s natural detoxification systems. She offers practical advice on reducing your exposure, such as:

  • Switching Containers: Ditch plastic bottles in favor of glass or stainless steel.
  • Upgrading Water Filters: Consider reverse osmosis or high-quality faucet filters to minimize microplastic ingestion.
  • Choosing Organic: Opt for organic produce to reduce exposure from chemical-laden fertilizers and contaminated water sources.
  • Supporting Detoxification: Incorporate liver-supporting supplements (like Vitamin C, NAC, and glutathione) and increase your fiber intake to help bind and expel toxins.

Mary emphasizes that while microplastics are ubiquitous—from our food to the very air we breathe—small, informed changes in our daily habits can make a big difference in protecting our health. Empower yourself with the knowledge to reduce your toxic load and join the movement to make healthier choices for you and your family.

Tune in now to discover how you can combat the hidden threat of microplastics and take control of your well-being!

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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.