Your Eggnog Latte is Killing You. Here’s the Truth & A Great Alternative
Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar diets are killing us. Literally. But, with every truth comes freedom. You have a choice. Here’s a tale of…
New Year, New Metabolism. 12 Ways to Burn Fat 24 Hours Per Day
Let’s start this New Year with a healthy bang! January is Healthy Weight Awareness Month. And, we’ve never needed it more! This year, you can learn to boost your metabolism and burn more fat for your own healthy weight. Many…
It’s a New Year! Are You Ready for The Daniel Fast?
It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do it: The Daniel Fast. This year, consider this 21 Day Fast to reset your diet, and reset your faith….
The Greatest Gift: A New Life. A New Beginning
Take a moment. Imagine how dark, cold, and depressing winter might feel without the miracle of Christmas. Without the promise of a New Year. What if the winter season didn’t have holidays? What if the most wonderful time of year…
Revitalizing Energizing Green Smoothie for the New Year!
This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the new year. But, there’s never been a better time to feel revitalized and energized! We’ve got an…
Keto Too Hard to Start? The No-Fail Secret to Start Keto in 2021
Are you interested in the ketogenic diet, but overwhelmed or intimidated by a big diet change? It’s definitely understandable. While keto is simple, any diet change can be difficult, especially at first. We’ve got the secret. Here’s our easy keto…
5 Ways You Will Gain 5 Pounds This Holiday Season
Have you been doing your best to maintain or achieve a healthy weight, only to be faced with the prospect of Holiday weight gain at the end of the year? If you are currently overweight or actively trying to shed…
Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)
There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie cheesecake contains about 1/4 cup sugar? Per serving! That’s right, with every slice you’re consuming over 50 grams of…
Serious Dangers of a Very Common Medication. It’s in Your Home
If a painkiller is available over the counter, there’s no harm in taking it, right? Not exactly. While common over-the-counter medications like ibuprofen are generally safe, overuse whether dose by dose or with chronic use can lead to very real,…
Transform Your Skin for Radiating Beauty. Book Today!
It’s an exciting time at the Colbert Institute for Anti-Aging, and it’s all feeling confident and healthy in your own skin! Our team is now offering Sciton Laser Treatment. Sciton Lasers are the gold-standard for a skin transformation treatment. In fact, the…
