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Health

Keto Walnut Fudge

Pretty much everyone loves chocolate. But unfortunately most chocolate contains sugar! And sugar is a definite “no-no” on the Keto Zone Diet. That’s why we created this simple, delicious, and healthy fudge recipe to satisfy your chocolate craving without taking…

10 Surprising Health Benefits of This Common Household Compound

It seems like every day there is some new exotic superfood being touted as a panacea that can cure all of your ills.

5 Healthy Holiday Treats to Share With Your Friends and Family

Do you want to share the gift of health this holiday season?

Mediterranean Keto Omelette

Eggs are one of the most complete and healthful keto foods available.

7 Fascinating Fat-Burning Benefits of Cinnamon

It turns out that this popular favorite holiday spice is good for more than just eggnog and cinnamon rolls.

New Study Confirms You Can Treat Arthritis Using Food

1.3 million of American adults suffer from the debilitating effects of rheumatoid arthritis.