Is the Keto Diet Really Good for Your Brain?
The average American consumes 66 pounds of added sugar every single year! This is unprecedented in human history. Never before has so much refined sugar been so readily available to so many people. And it is taking a toll on…
Keto Chicken Pad Thai
Keto Chicken Pad Thai from Dr. Colbert’s Keto Zone kitchen: 17 ingredients, 1 min to 3 min cook time. Physician-designed, made with real food.
7 Incredible Health Benefits of Turmeric
You have probably already heard about the therapeutic effects of turmeric consumption. This is because there are over 6,000 studies showing the healing potential of this super herb! Scientifically known as Turmeric Longa, turmeric is known for it’s sharp taste…
Is Detox Right for You?
It is an unfortunate fact that we live in a toxic world. Most of us are exposed to a litany of toxic substances from the air, water, and food we encounter on a daily basis. Those of us living in…
Reverse Osmosis Water Filters: A Doctor’s Guide to Cleaner Water at Home
Written by Don Colbert, MD, board-certified in family practice and in anti-aging and integrative medicine for more than 25 yearsLast reviewed and updated: October 30, 2026 Your body is more than half water, and every cell, from your brain to…
Improve Your Mood With Fermented Food
Have you heard of the “microbiome?” The microbiome is the ecosystem of microorganisms, including bacteria, yeast, fungi, and parasites, that live in and on the human body. These microorganisms can be found on your skin, in your mouth, and in…
Crispy Garlic Detox Broccolini
Crispy Garlic Detox Broccolini from Dr. Colbert’s detox kitchen: 6 ingredients, 20 min to 25 min cook time. Physician-designed, made with real food.
Top 10 Most Polluted U.S. Cities
Are you breathing clean air? Now you can find out.
7 Reasons to Detox for Summer
The long days of Summer are often filled with more activities than the cold and dark days of winter. This year you want to be feeling and looking your best so you can fully enjoy all that the season has…
Osteoarthritis Relief With Platelet Rich Plasma Therapy
Do you suffer from joint pain? Issues of joint pain, stiffness, and immobility are all becoming of increasing concern for millions of aging Americans.
