Crispy Garlic Detox Broccolini

Don Colbert, MD June 6, 2017

Detoxing is all about removing toxins and allergens from the diet and adding in more healing and nutritious food. This allows your body to focus on restoration and revitalization.

Unfortunately, many people believe that eating healthy in this way means sacrificing flavor and satiety. However, this could not be further from the truth! Recipes like this baked garlic broccolini prove that Dr. Colbert’s 21-Day Detox does not have to be an unpleasant culinary experience.

Seasoned with nutritious avocado oil, chopped garlic, lemon juice, sea salt, and freshly ground black pepper, this baked broccolini has a crunch and flavor reminiscent of a fried food (but without the associated inflammation).

Detox Recipe

Crispy Garlic Detox Broccolini

Cook Time20 min–25 min

Ingredients

– 3/4 lb Organic Broccolini
– 3 tbls Organic Avocado Oil
– 4 Cloves Organic Garlic
– 1/2 tsp Sea Salt
– 1/8 tsp Organic Black Pepper
– 2 tbls Fresh Squeezed Organic Lemon Juice

Instructions

1. Preheat oven to 400 degrees Fahrenheit.
2. Peel and finely chop the garlic.
3. Chop the end of the stems off of the broccolini.
4. Place broccolini in a bowl with chopped garlic, oil, salt, and pepper.
5. Coat broccolini evenly.
6. Place prepared broccolini on an oven pan.
7. Place in oven and bake for 20-25 minutes or until broccolini is crispy.
8. Remove broccolini from oven and top with fresh squeezed lemon juice.
9. Serve hot!
How did your broccolini turn out? Did you try an other spices or flavorings? Let us know in the comments below!
For more delicious detox recipes and expert guidance navigating your detox experience, join Dr. Colbert’s 21-Day Detox for FREE today!

Free Challenge · 21-Day Detox Challenge

Recipes like this one are the backbone of Dr. Colbert’s free 21-Day Detox Challenge — a full three-week plan to restore your gut, rebuild your energy and renew your body from the inside out. Join the 21-Day Detox Free →

Hungry for more?

Explore Dr. Colbert’s full library of physician-designed recipes built around real food, healthy fats and clean ingredients.

Browse More Detox Recipes

Was this helpful?

What stood out to you most, and have you tried any of this yourself?

Tell us on Facebook

Tagged:21 day detox Broccolini Detox Health Recipe Wellness

Comments are closed.

Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

View all posts