10 Science-Backed Health Benefits of Olive Oil
Written by Don Colbert, MD, board-certified in family practice and in anti-aging and integrative medicine for more than 25 yearsLast reviewed and updated: October 17, 2026 For centuries, virgin olive oil has been touted as one of the healthiest oils…
Mason Jar Keto Ice Cream
Mason Jar Keto Ice Cream, from Dr. Colbert’s Keto Zone kitchen. Physician-designed, made with real food.
Does Your Anxiety Cause Inflammation?
While we know that chronic inflammation in the body hurts the brain, did you know the reverse is true as well? Stress and anxiety cause inflammation. The anxiety-inflammation-brain cycle can be especially detrimental to those who cannot break out of…
Are Omega-3 Supplements a Waste of Money? Krill Oil May Be the Answer
Are omega-3 supplements a waste of money? Or, are omega-3 supplements good for brain health? Recently, a report was published that stated supplements like omega-3s, may be a waste of money. They report that a recent review by the Global…
New Research to Stop Alzheimer’s Disease and Heal Brain Cells
The New Year has brought promising news for brain health. Researchers from Yale just created and tested a drinkable cocktail of “designer molecules” that may stop the first pathological step of Alzheimer’s disease. It may even restore memory to cells…
New Study Warns: This Toxic Oil Causes Dementia and Weight Gain
Do you think canola oil is healthy?
Avoid Alzheimer’s With This Brain Healthy Diet
Over one million American adults are diagnosed with a chronic brain disease or disorder every single year. And this number is only climbing higher.
