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Year: 2020

Energize & Reverse Aging in Your Brain With This Diet Change

There are many benefits to a ketogenic diet. Not only does it promote a healthy weight, normalized blood sugars, and more, but it also supports an energized brain. In fact, keto enables your brain to use available energy better while…

54 Grams Sugar in Your Favorite Holiday Drink? Try this Keto Recipe Instead

Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that drive-up window may cost you much more than the $7 price tag. It may cost you over 1/4 cup…

Drop the Eggnog: 5 Lethal Treats Transformed into Keto Holiday Favorites

If the glass in your hand contained a highly processed substance with 30 grams of sugary carbohydrates PER CUP, would you put it down and walk away? Unfortunately, that’s exactly what store-bought eggnog contains. It is one of many lethal…

This Common Food May Be As Deadly as Sugar

A worldwide food staple may be deadly. It may be on your dinner plate. Have you ever walked into your favorite restaurant, ordered beef and broccoli, with a side of a mound of sugar? Or, a sugar roll when indulging…

Approx. 30% of Americans Can’t Convert This Common B-Vitamin

Are you one of the 30% of Americans who can’t convert a common B-Vitamin due to a genetic mutation? You may have this gene mutation without even realizing it. It’s called the MTHFR gene mutation. If you’re not familiar, it…

NEW RESEARCH SUGGESTS AGING CAN BE REVERSED

How’s your epigenetic clock ticking? If you’re not sure or haven’t heard of it, it’s the measurement and prediction of your biological age. For the first time, researchers believe they’ve found and tested a hormone combination that can turn its…

3 Delectable Keto Zone Recipes

With autumn turning to winter, and the Holidays soon approaching, you’re likely in the mood for delicious, warm, and comforting foods. While it’s imperative to watch out for sugar and harmful carbohydrates, there are many amazing keto recipes and options…

21 Day Detox or Keto Zone? Where Should You Start?

You’ve heard of Dr. Colbert’s 21 Day Detox and Fast, and you’ve heard of the Keto Zone. Both are amazing programs to improve your health. But, which is right for you? Where should you start, 21 Day Detox or Keto…

3 Delicious Detox Recipes

Are you ready for more energy, vitality, wellness, and zest?  If so, you can start today with delicious detox recipes and Dr. Colbert’s 21 Day Detox and Fast. A yearly or quarterly detox can help you achieve this.  A 21-day…

Stress is Skyrocketing. 10-Minute Plan to Reduce Stress Now

Stress and anxiety are skyrocketing in our country and our world. From the fear of sickness to job-related stress to political unrest and more, we are carrying heavy burdens. And, it’s not good. For the sake of our mental health, physical…