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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Dr. Colbert's Podcasts Heart Health

The Silent Killer Blood Pressure Solutions – Part 1

Don Colbert, MD November 19, 2024

In this informative video, Dr. Don Colbert and Mary discuss the silent epidemic of high blood pressure, its causes, and actionable steps to manage and prevent it. Dr. Colbert explains the impact of poor dietary and lifestyle choices, including excess salt, caffeine, and stress, on vascular health. He highlights the importance of exercise, supplements like beetroot extract and Vitamin K2, and monitoring blood pressure correctly. This empowering conversation combines medical insights and practical advice to help viewers take control of their health and live longer, healthier lives.

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Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

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