Pickleball vs. The Gym: Which Is Better for Aging? | Dr. Don Colbert, MD Ep. 4
Dr. Don Colbert, MD on the racket-sport longevity research, what pickleball does for the brain and balance, and how to play without getting hurt.
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Why You’re Always Tired (It’s Not Just Age) | Dr. Don Colbert, MD Ep. 3
Dr. Don Colbert, MD explains the mitochondria and deep sleep science behind low energy, and the compounds that help restore it.
Your Cholesterol Test Isn’t Enough: What You Need to Know | Dr. Don Colbert, MD Ep 2
Dr. Colbert’s Broadcast • Advanced Lipid Testing & Plaque Stability • Episode 2 Your Cholesterol Test Isn’t Enough: What You Need to Know | Dr. Don Colbert, MD Ep. 2 A standard lipid panel gives you four numbers. It does…
The Silent Heart Attack Risk: The Test That Could Save Your Life | Dr. Don Colbert, MD
Dr. Colbert’s Broadcast • Heart Health & Prevention • Episode 1 Is Your Heart at Risk? Take This Test Now | Dr. Don Colbert, MD Ep. 1 Heart disease can develop quietly for years before obvious symptoms appear. In this…
Keto Broccoli Cheddar Soup (Creamy Copycat, Low Carb)
Craving that famous cafe soup without the flour and sugar? This keto broccoli cheddar soup is rich, velvety and loaded with real cheese and tender broccoli. Perfect for a chilly October night.
Cottage Cheese Flatbread Pizza, Keto Zone Style
The viral cottage cheese flatbread, Keto Zone style: a crispy, high-protein cottage cheese and egg crust that turns into Friday night pizza with almost no carbs.
Pumpkin Spice Cold Foam Latte with MCT, Keto Zone Style
Our Keto Zone take on fall’s favorite drink: real pumpkin, warm spices, a velvety cinnamon cold foam and MCT Oil Powder, without the sugar crash.
Avocado egg power bowl with olive oil, herbs, and pasture-raised eggs
Dr. Colbert’s Simple Avocado Egg Power Bowl from Dr. Colbert’s Keto Zone kitchen: 9 ingredients. Physician-designed, made with real food.
#7 of 12 Know This Number – How to Lower Your Homocysteine Naturally to Prevent Disease Ep. 6
Know Your Number #7: Homocysteine — Why It Matters for Brain & Artery Health In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert (with Mary Colbert and Kyle Colbert) focuses on a key lab value many people never check:…
Dr. Don Colbert, MD Announces Launch of Dr. Colbert’s Broadcast on Spotify, Apple Podcasts, and RSS
Dr. Don Colbert, MD has launched Dr. Colbert’s Broadcast, a new health podcast now streaming on Spotify, Apple Podcasts, and RSS. Tune in for faith-based, integrative medicine insights and practical tips for living healthier every day.
The Overlooked Blood Test That Could Save Your Life: Understanding High-Sensitivity C-Reactive Protein (hs-CRP)
Written by Don Colbert, MD, board-certified in family practice and in anti-aging and integrative medicine for more than 25 yearsLast reviewed and updated: October 17, 2026 Most people have heard of cholesterol and blood sugar checks. Your doctor likely runs…
#6 of 12: Know This Number – Lower this Inflammation Marker | Dr. Colbert MD Ep. 5
Know Your Numbers: How Cholesterol and Triglycerides Impact Your Health Understanding your health numbers is one of the most important steps you can take to live long and strong. In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert, joined…
#4 & #5 of 12: Know Your Number – Lower Cholesterol & Triglycerides Naturally | Dr. Colbert, MD Ep. 4
🎥 Watch Episode 4: Cholesterol & Triglycerides How to Naturally #4 Lower Your Cholesterol & #5 Triglycerides Episode 4 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “If your cholesterol and triglycerides are high, you’re…
#3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3
🎥 Watch Episode 3: Waistline & BMI Why Your Waistline Is Your Lifeline: How Weight, Waist Size & BMI Predict Disease Risk Episode 3 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “Your waistline is…
#2 of 12: Know This Number – Natural Ways to Lower Blood Sugar & Live Long & Strong | Dr. Don Colbert, MD ep. 2
đź“ş Watch the Full Video Below: Nearly 50% of Americans are either diabetic or pre-diabetic—and most don’t even realize it. In Episode 2 of Do You Know Your Number?, Dr. Don Colbert, alongside Kyle and Mary Colbert, reveals why knowing…
#1 of 12: Know This Number – Natural Ways to Lower Blood Pressure & Live Long & Strong | Dr. Don Colbert, MD Ep. 1
Almost 80% of adults 65 + have high blood pressure: it’s epidemic if you don’t know your numbers and bring them down. In this episode, we’ll show you how to Live Long & Strong.
Berry Lemon Fiber Zone Cooler
Berry Lemon Fiber Zone Cooler, from Dr. Colbert’s healthy living kitchen. Physician-designed, made with real food.
These Two Things Could Save Your Kidneys – Ep. 5
Save Your Kidneys with a Low-Protein Keto Approach & Glutathione Support Maintaining optimal kidney function is essential for overall health—especially if you’ve embraced a ketogenic lifestyle. While traditional keto emphasizes high protein intake, too much can overwork your kidneys and…
