Is Stevia as Dangerous as Sugar?

Is Stevia as Dangerous as Sugar? »

On January 1, 2017,  the Sugar-Sweetened Beverage Tax, or the “Soda Tax,” took effect in the City of Philadelphia, Pennsylvania.

The law was

The Shocking Reason Why You Can’t Sleep at Night

The Shocking Reason Why You Can’t Sleep at Night »

Have you heard of the “circadian rhythm?” 

The National Institute of General Medical Sciences defines the circadian rhythm as the “physical, mental and

7 Superfoods to Help You Prevent Sunburn

7 Superfoods to Help You Prevent Sunburn »

Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects

Beware of These Summer Toxins

Beware of These Summer Toxins »

Most people love the “new-car smell.”

But what if I were to tell you that the source of this alluring scent is a

How to Take Control of Your Blood Sugar

How to Take Control of Your Blood Sugar »

Do you measure your blood sugar?

If not, you probably should. It is estimated that at least one third of adult Americans is

Is Spirulina the Most Nutritious Food on Earth?

Is Spirulina the Most Nutritious Food on Earth? »

Would you ever eat “pond scum?”

Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often

5 Foods You Should Avoid on a Keto Diet

5 Foods You Should Avoid on a Keto Diet »

Adopting a ketogenic (keto) diet requires a focus on consuming large quantities of delicious healthy fats such as avocado, olive oil, coconut oil,

Why You Can Still Eat Coconut Oil

Why You Can Still Eat Coconut Oil »

Do you eat coconut oil? 

In the past few years, this tropical superfood has become a darling of health conscious consumers. It has

Green & Red Supremefood Review by Courtney & Kirsten

Green & Red Supremefood Review by Courtney & Kirsten »

Courtney and Kirsten reviewed our Green Supremefood and Red Supremefood. Click the video below to watch their awesome review!

To order your Green

How You Can Lose Weight with a Ketogenic Diet

How You Can Lose Weight with a Ketogenic Diet »

Are you frustrated by your inability to lose weight?

There are many diet programs that assert their ability to aid in weight loss

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