Diet Soda Danger! New Study Finds Links to Stroke and Dementia

Diet Soda Danger! New Study Finds Links to Stroke and Dementia »

Many people have turned to diet sodas as a perceived healthier alternative to high fructose corn syrup sweetened drinks. Diet sodas are sugar-free

The Keto Diet: 5 Proven Benefits For Your Health

The Keto Diet: 5 Proven Benefits For Your Health »

The keto diet has recently been exploding in popularity. Adherents claim effects ranging from weight loss, craving reduction, and blood sugar balance to

9 Common Sources of Toxic Hormone Disrupting Chemicals

9 Common Sources of Toxic Hormone Disrupting Chemicals »

You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the

An Easter Message from Dr. Don Colbert

An Easter Message from Dr. Don Colbert »

An Easter Message from Dr. Don Colbert

How You Can Beat the Bloat!

How You Can Beat the Bloat! »

Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our

Support Your Health With This Superfood Source of Omega-3s

Support Your Health With This Superfood Source of Omega-3s »

By now you are sure to have heard about the benefits of omega-3 fats. There are numerous studies suggesting the positive effect of

Why You Should Trust “Your Gut”

Why You Should Trust “Your Gut” »

Your Second Brain

Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to

Heal Your Heart With Gratitude

Heal Your Heart With Gratitude »

There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular

Are You Safe From The Danger of Fake Olive Oil?

Are You Safe From The Danger of Fake Olive Oil? »

Humanity has been cultivating and consuming olives since biblical times. The oil of this fruit was even considered sacred and was used to

7 Healthy Fats to Help You Burn Belly Flab

7 Healthy Fats to Help You Burn Belly Flab »

Fat is Back!

As mainstream culture continues to come to terms with the fact that dietary cholesterol does not cause heart

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