Pumpkin Cookies with Amazing Health Benefits
Healthy Dark Chocolate Pumpkin Cookies from Dr. Colbert’s Keto Zone kitchen: 8 ingredients, 2g net carbs per serving, 12 min to 15 min cook time. Physician-designed, made with real food.
Forget the Winter Blues. New Recommendations of Omega-3s for Depression
Finally, recommendations are catching up with what many practitioners have known for years. Omega-3s can help psychological disorders. Specifically, we can use omega-3s for depression, at least adjunctly with other treatments. Why is this news now? Just this month, the…
Keto Zone Pumpkin Chia Muffins
Keto Zone Pumpkin Chia Muffins from Dr. Colbert’s Keto Zone kitchen: 9 ingredients, 15 min cook time. Physician-designed, made with real food.
Homemade Pumpkin Spice Recipe with Many Health Benefits
Homemade Pumpkin Spice from Dr. Colbert’s Keto Zone kitchen: 4 ingredients. Physician-designed, made with real food.
Thinning Hair? Conditions That Cause Hair Loss (Part 4)
Hair loss is an issue for many people. It can occur due to nutrient deficiencies, over-consumption of nutrients, and many conditions and actions. Today we’ll discuss 7 actions and conditions that cause hair loss. When you think about it, we…
Real Evidence: Collagen Improves Wrinkles and Skin Health
In case you were wondering, the claim “collagen improves wrinkles and skin health” isn’t hypothetical or fantasy. There is research, on both animals and humans, supporting collagen’s benefits for the skin. In fact, one study from 2018, specifically showed improvements…
Healthy Slow Cooker Fajitas for Watching Sports
Healthy Slow Cooker Fajitas from Dr. Colbert’s Keto Zone kitchen: 14 ingredients, 7g net carbs per serving, 5 min to 4 hours cook time. Physician-designed, made with real food.
7 Top Health Benefits of Beets (Even With Low-Carb Diets)
7 Top Health Benefits of Beets (Even With Low-Carb Diets), from Dr. Colbert’s Keto Zone kitchen. Physician-designed, made with real food.
Thinning Hair? Real Foods May Help Your Hair Grow (Part 3)
Hair loss affects the majority of adults at some point in their lives. If it’s affecting you, reach for real foods along with supplements. Real foods offer full nutrition for whole-body health and they may help your hair grow. But…
5 Facts to Know About Testosterone and Aging in Modern Times
Aging has a lot of effects on the human body. Some are positive, and some are not as positive. One negative aging effect for men is the natural decline of testosterone. While the decline of testosterone levels is a natural…
