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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

thanksgiving

Keto Thanksgiving Favorites with Crustless Pumpkin Pie

Keto Thanksgiving Favorites with Crustless Pumpkin Pie, from Dr. Colbert’s Keto Zone kitchen. Physician-designed, made with real food.

7-Day Gratitude Challenge – 7 Ways It Can Promote Health

We all intend to focus on gratitude this time of year. But, do you ever feel like it’s just one more thing in your way-too-busy to-do list? Despite your best intentions, do you ever feel that you’re too overwhelmed to…

The Most Important Thanksgiving Recipe

What is your most important Thanksgiving recipe? Your amazing turkey recipe? Your favorite mashed potatoes? The family’s secret-ingredient pumpkin pie? How about a grateful…

One Month to a Grateful Heart

Heart check: Do you have a grateful heart? While we often talk about physical heart health, it’s just as important to look at emotional and spiritual heart health. If you embody gratefulness, you are likely able to look past the…

Got Turkey Leftovers? Delicious Healthy Turkey & Bean Chili and Benefits of Kidney Beans

Delicious Healthy Slow Cooker Turkey & Bean Chili from Dr. Colbert’s Keto Zone kitchen: 15 ingredients, 31g net carbs per serving, 8 hours cook time. Physician-designed, made with real food.

Keto Zone Leftover Turkey Bone Broth

Keto Zone Leftover Turkey Bone Broth from Dr. Colbert’s Keto Zone kitchen: 10 ingredients, serves 8, 30 min to 12 hours cook time. Physician-designed, made with real food.

2019 Keto Zone Thanksgiving Menu & 10 Reasons To Be Thankful

If you’re planning your Thanksgiving menu, but need just a bit of creativity and help to keep it in the Keto Zone this year, we’ve got a full menu for you. Or, if you haven’t…

Science-Backed Health Benefits of Cauliflower “Mashed Potatoes” for Thanksgiving

Best Ever Keto Zone Cauliflower Mashed Potatoes from Dr. Colbert’s Keto Zone kitchen: 8 ingredients, serves 6, 5 min to 6 min cook time. Physician-designed, made with real food.

Keto Zone Thanksgiving Gravy

Keto Zone Thanksgiving Gravy from Dr. Colbert’s Keto Zone kitchen: 6 ingredients, 10 min to 15 min cook time. Physician-designed, made with real food.

Secret Ingredient: Keto Zone Thanksgiving Stuffing

Secret Ingredient: Keto Zone Thanksgiving Stuffing, from Dr. Colbert’s Keto Zone kitchen. Physician-designed, made with real food.