Keto Zone Thanksgiving Gravy

You don’t need to skip the gravy this Thanksgiving!

This keto-friendly gravy recipe is low-carb and gluten-free. So if you are using a ketogenic diet for weight loss or better health, you can eat Thanksgiving gravy without regret!

Most gravy recipes use refined wheat flour or other starches as a thickener. Not this keto gravy! This recipe relies on organic egg yolks and chopped onion to thicken the consistency.

That means you can enjoy the rich and delicious flavor while still burning fat and feeling great in the Keto Zone!

The whole family is sure to love this recipe. Try it out this Thanksgiving and you will never want to go back to the starchy carb-filled gravy again!

Ingredients

2 cups organic turkey drippings and/or bone broth
1/2 cup organic white onion, chopped
2 organic egg yolks
1/4 cup grass-fed butter
1 teaspoon sea salt
1/2 teaspoon organic black pepper

Instructions

1. Collect the drippings from your turkey, if you do not have 2 cups worth, add in bone broth to make up the difference.
2. Add drippings/stock to a large pot over medium heat.
3. Heat to gentle simmer then add chopped onion.
4. Remove gravy from heat and add in the chopped onion.
5. Transfer mixture to a large high powered blender.
6. Add in the butter and puree the mixture until well combined.
7. Transfer mixture back into the pot.
8. Allow gravy to cook down uncovered, stirring occasionally, for about 10-15 minutes or until desired consistency is reached.
9. Once gravy has cooked down to desired consistency, remove from heat.
10. Allow gravy to cool for 5-10 minutes.
11. Add in egg yolks and whisk until well combined.
12. Serve and enjoy!

Nutrition Facts

Yields: 1o Servings

Serving size: 2 tablespoons

Per Serving:

Calories: 80 kilocalories

Total carbohydrates: 3 grams

Fiber: 2 grams

Net Carbs: 1 gram

Protein: 1 gram

Fat: 8 grams