Diet Soda Danger! New Study Finds Links to Stroke and Dementia

Diet Soda Danger! New Study Finds Links to Stroke and Dementia »

Many people have turned to diet sodas as a perceived healthier alternative to high fructose corn syrup sweetened drinks. Diet sodas are sugar-free

The Keto Diet: 5 Proven Benefits For Your Health

The Keto Diet: 5 Proven Benefits For Your Health »

The keto diet has recently been exploding in popularity. Adherents claim effects ranging from weight loss, craving reduction, and blood sugar balance to

Detoxifying Roasted Beet Salad With Strawberry Vinaigrette

Detoxifying Roasted Beet Salad With Strawberry Vinaigrette »

The beet is definitely a super food. They are loaded with antioxidants that give them their characteristic deep purple color. These compounds help fight

Keto Coconut Flour Bread (Gluten-Free)

Keto Coconut Flour Bread (Gluten-Free) »

If you’ve been using Dr. Colbert’s modified ketogenic diet, then you already know how powerful it can be

9 Common Sources of Toxic Hormone Disrupting Chemicals

9 Common Sources of Toxic Hormone Disrupting Chemicals »

You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the

Gluten-Free Chicken Bites

Gluten-Free Chicken Bites »

Chicken nuggets. A staple for American comfort food and a ubiquitous fast food offering. Unfortunately, chicken nuggets are often made from low-quality chicken

An Easter Message from Dr. Don Colbert

An Easter Message from Dr. Don Colbert »

An Easter Message from Dr. Don Colbert

How You Can Beat the Bloat!

How You Can Beat the Bloat! »

Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our

Why You Should Trust “Your Gut”

Why You Should Trust “Your Gut” »

Your Second Brain

Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to

Heal Your Heart With Gratitude

Heal Your Heart With Gratitude »

There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular

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