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Month: December 2019

God’s Promises that We are Being Made New for the New Year

There are many great words spoken in the Bible. There’s hope. Love. Peace. Salvation. One of the best words in the whole Bible may not be one of the first words that come to mind. But, I am thankful when…

The Ultimate Guide to Good & Bad Fats on Keto Zone

With the rise of the Keto Zone diet comes the fall of the “fat makes you fat” myth. Keto goes on to prove that fat can help you lose weight, giving relief to those who fell for unhealthy low-fat or…

#1 Key to Accomplishing Goals and New Year’s Resolutions for 2020

Are you one of the approximately 25% of Americans who will set New Year’s Resolutions for 2020? If so, what do you think your chances are of keeping them? Of giving up? And of accomplishing true life-change? While the statistics…

New Year’s Eve Keto Oyster Stew & Amazing Benefits of Oysters

What are you making for New Year’s Eve dinner? Anything new? Or traditional? We have a wonderful traditional recipe to help you usher in the New Year and stay in the Keto Zone. Try our Keto Oyster Stew for New…

Keto Zone Goulash Soup

Are you looking for a warm and nourishing meal for a cold winter evening? Then this Keto Zone goulash soup is for you! Based on the traditional Hungarian Goulash dish, this soup is both delicious and nutritious. Loaded with fiber…

How to Use Positive Reflection Before Your Healthiest New Year

Albert Einstein said, “Insanity is doing the same thing over and over again, and expecting different results.” Oftentimes, people rush into the New Year and set new health goals for themselves. Goals can be great. However, when we don’t first…

Do THIS Before the Start of 2020: Personal Time Capsule for 2019

If you’re like most people, you may be about to make some New Year’s Resolutions. And, year after year, you may rush into and list all the things you’d like to change. But, you may find it easier to really…

Keto Zone Yorkshire Pudding Popovers

Have you ever eaten Yorkshire pudding? This traditional British recipe is typically served with roast beef and topped with gravy. However, since it is usually made with wheat flour, standard Yorkshire pudding recipes are not keto friendly. That is why…

Dr. Colbert Shares How to Succeed on Keto Zone during Christmas & New Years

Dr. Colbert discusses how to cheat on Keto Zone without spiking your blood sugar or reverting back to old eating habits. He also share’s the new 2020 Keto Zone Challenge. Be the first to receive the dates for this challenge…

Dr. Colbert Discusses How to Stay on Keto Zone During Christmas

Dr. Colbert discusses how to cheat on Keto Zone without spiking your blood sugar or reverting back to old eating habits. He also share’s the new 2020 Keto Zone Challenge. Be the first to receive the dates for this challenge…