Detox Pumpkin Scones
Detox Pumpkin Scones from Dr. Colbert’s detox kitchen: 17 ingredients, 20 min cook time. Physician-designed, made with real food.
Don’t Ignore These 5 Serious Signs of an Infection
Do you know how to tell if a wound is infected? Every wound has the potential of becoming infected. Once infection sets in it can spread quickly and become increasingly dangerous.
Keto Braised Beef Short Rib
Keto Braised Beef Short Rib from Dr. Colbert’s Keto Zone kitchen: 10 ingredients, 30 min to 2 hours cook time. Physician-designed, made with real food.
Dance Your Way to a Younger Brain
How often do you dance? If your answer is “not often,” then you may want to dust off your dancing shoes!
Beware: These Common Vegetables May Cause Inflammation
Did you know that the consumption of a certain family of vegetables called nightshades has been linked to inflammation and autoimmunity in sensitive individuals?
Eggs and Cholesterol: The Shocking Science
If there is one food that seems to be universally associated with high cholesterol it is the infamous egg.
How To Lower Your Cholesterol Naturally
Written by Don Colbert, MD, board-certified in family practice and in anti-aging and integrative medicine for more than 25 yearsLast reviewed and updated: October 17, 2026 Do you have high cholesterol? If so, you are not alone! About 86 million…
Fight Dementia With This Healthy Beverage
A staggering 47 million people suffer from dementia worldwide. Another 9.9 million cases are diagnosed each year. This number is predicted to rise close to 75 million by 2030 and reach 132 million by 2050!
Can Generosity Make You Happier?
“A generous person will prosper; whoever refreshes others will be refreshed.” -Proverbs 11:25
3 Proven Benefits of Citrus Bergamot
3 Proven Benefits of Citrus Bergamot Forget boring old lemons, limes, and oranges. Citrus bergamot is the most rare, exotic, and nutritious form of it citrus. Due to sensitivity to weather and soil conditions, it grows almost exclusively in the…
