Well look no further!
This low-carb burger recipe is juicier and more delicious than any restaurant and can be made in less than 30 minutes!
The best part is that there is no grill required!
With a quick sear to seal in moisture, these patties are finished off in the oven to your desired doneness.
The finished product can be served on a lettuce wrap, low-carb burger buns, or just simply eaten with a fork!
Versatile side dishes include: roasted vegetables, cauliflower mash, or a summer side salad.
Serves: 4
Perfect Low-Carb Keto Burgers
Ingredients
- 1 lb grass-fed ground beef
- 1 teaspoon organic dijon mustard
- 1/2 teaspoon coconut aminos
- 1/2 teaspoon organic garlic powder
- 1/2 teaspoon organic onion powder
- 2 tablespoons grass-fed ghee
- 1/4 cup fresh organic parsley, chopped
- Sea salt, to taste
- Organic black pepper, to taste
Instructions
- Preheat oven to 350 F.
- In a medium bowl, combine ground beef, mustard, garlic powder, onion powder, coconut aminos, and parsley.
- Gently mix with your hands, careful not to over work the meat.
- Divide beef in to 4 evenly sized burger patties.
- Melt ghee in a large skillet over medium-high heat.
- Fry each burger patty for about 2-3 minutes on each side, lightly press the patties with a spatula while cooking.
- Place patties on a large baking sheet.
- Bake for about 10 more minutes, or until desired doneness.
- Burgers can be topped with chopped parsley, organic cheese, onion, tomato, mustard, mayonnaise, or any other desired topping.
- Serve on a lettuce wrap, keto burger buns, or eat with a fork.
- Enjoy!
Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →
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Calories: 664 kcal
Total Carbs: 17.5 grams
Fiber: 9.6 grams
Net Carbs: 7.9 grams
Protein: 30.6 grams
Fat: 55.5 grams
How did your burgers turn out? Let us know in the comments below!
Recipe adapted from ketodietapp.com
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