7 Steps and 3 Verses for Summer Joy
Are you wishing for some summer joy this year? Do you deal with anxious thoughts and stress instead? If we’re honest, most everyone carries too much stress and too little joy, at all times of year. But, there’s great news!…
How a Praise or Prayer Walk Can Change Your Life
Do you have 10, 20, or even 30 minutes? And, do you have worries, family members, neighbors, or praises on your mind most days? Then, you have all you need for a prayer walk. It may just change your life….
10 New Healthy Habits in 10 Days. 10 Day Plan to Improve Health
Do you believe you can transform your habits, and your health, in just 10 days? While a full transformation may take longer, and results certainly do, you can set 10 new healthy habits in motion in 10 days. And these…
How to Use Positive Reflection Before Your Healthiest New Year
Albert Einstein said, “Insanity is doing the same thing over and over again, and expecting different results.” Oftentimes, people rush into the New Year and set new health goals for themselves. Goals can be great. However, when we don’t first…
7 Science-Backed Health Benefits of Faith
It’s impossible to quantify the benefits of faith in God. Critics often state any benefits are fictional, or for the weak. But, the opposite is true. Those with faith in God have proven to be bold throughout history. What’s more,…
How to Incorporate Prayer in Achieving Your Weightloss Goals
One in three Americans will die of heart disease this year, and more than ⅓ are obese [1]. We know our food is making us sicker, day by day—the sugars, carbs, and other processed foods. But there’s another piece of…
The Stunning Science Behind The Healing Power of Prayer
If you have a regular practice of prayer, then you are well aware that the positive effects are very real and wide-ranging. Many people who engage in prayer report psychological and spiritual benefits such as a sense of greater clarity, purpose, gratitude,…
