Magnesium Deficiency: Lower Blood Pressure, Stop Reflux & Protect Your Arteries (K2 Guide) Ep. 2
Episode #2: Magnesium Deficiency, K2, Bones & Blood Pressure — Live Long & Strong Kyle, Mary, and Dr. Don Colbert unpack the real-world signs of magnesium deficiency (from reflux to blood pressure), why the U.S. diet skews calcium-heavy, and how…
Magnesium Secrets Revealed: Dr. Colbert’s #1 Mineral for Energy, Sleep & Heart Health
Episode #1: Magnesium Secrets Revealed — Live Long & Strong (Ep. 1) Dr. Don Colbert and Mary unpack why magnesium may be the most underrated mineral for energy, sleep, mood, blood sugar, and vascular health. If you’ve had muscle cramps,…
#13 of 12: Know This Number: Low Vitamin D, Causes Fatigue & Inflammation | Dr. Colbert M.D. Ep. 12
Episode #13 of 12: Know This Number — Low Vitamin D Causes Fatigue & Inflammation (Ep. 12) In this finale, Dr. Don Colbert joins Mary and Kyle to spotlight the most impactful, low-cost lever for immune strength and vitality: Vitamin…
#12 of 12: Know This Number: Could Your Thyroid Be Draining Your Energy? | Dr. Colbert M.D. EP. 11
Topic #12 of 12: Know This Number — Could Your Thyroid Be Draining Your Energy? (Ep. 11) In Episode 11, Dr. Don Colbert joins Mary and Kyle to unpack the most overlooked thyroid number — free T3. If your hands…
#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10
Do You Know Your Number? Testosterone & Hormone Health (Ep. 10) In Episode 10, Dr. Colbert, Mary, and Kyle break down why testosterone matters for both men and women, how modern lifestyles and chemicals suppress healthy levels, and what you…
#10 of 12: Know This Number: Lower PSA Naturally & Protect Your Prostate | Dr Colbert MD Ep 9
Do You Know Your Number? Prostate Health & PSA (Ep 9) In Episode 9, Dr. Don & Mary Colbert get straight to the point on PSA testing, age-adjusted ranges, the importance of PSA velocity, and what to avoid before your…
#9 of 12: Know This Number: Prevent Kidney Failure Naturally by Correcting this Number | Dr Colbert MD 8
Do You Know Your Number? – Episode 9: Know Your Kidney Numbers Diabetes and hypertension are the top drivers of chronic kidney failure. In this episode, Dr. Colbert (with Kyle & Mary) explains the critical lab numbers to watch, why…
#8 of 12: Know This Number : How to Lower Liver Enzymes Naturally & Live Longer | Dr Colbert MD Ep 7
Do You Know Your Number? Liver Health & Fatty Liver In this episode, Dr. Colbert (with Kyle & Meredith) covers liver enzymes (ALT/AST), fatty liver progression, tests like FibroScan/MR elastography, and practical steps to restore liver health. Shop Divine Health…
#7 of 12 Know This Number – How to Lower Your Homocysteine Naturally to Prevent Disease Ep. 6
Know Your Number #7: Homocysteine — Why It Matters for Brain & Artery Health In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert (with Mary Colbert and Kyle Colbert) focuses on a key lab value many people never check:…
#6 of 12: Know This Number – Lower this Inflammation Marker | Dr. Colbert MD Ep. 5
Know Your Numbers: How Cholesterol and Triglycerides Impact Your Health Understanding your health numbers is one of the most important steps you can take to live long and strong. In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert, joined…


















