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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

intolerance

5 Signs You Should Eat a Dairy-Free Diet and 1 You Shouldn’t

These days it’s not hard to find someone who has sworn off dairy. Many adults have gone dairy-free and for many different reasons. But without an obvious dairy allergy, should you eat a dairy-free diet? Actually, there are many signs…