A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids!
Dr. Colbert Shares Personal Story on The 700 Club To Order Dr. Colbert’s Book “Let Food Be Your Medicine” Click Here
Ingredients: 1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 clove garlic, smashed 1/4 cup shredded dairy-free Parmesan cheese 1 tablespoon of dairy-free cream cheese 1 pinch of kosher salt 1 small pinch of ground black pepper…
