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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Healthy Living Recipes Recipes

Creamy Garlic Soup

Healthy Living Recipe

Creamy Garlic Soup

Cook Time2 min–1 hour

Ingredients

  • 5 heads of garlic (about 50 cloves)
  • 1/4 cup olive oil
  • 2 yellow onions
  • 4 tablespoons of butter
  • 1 quart of organic chicken broth
  • 2 cups of coconut milk
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 350 degrees
  2. Cut the heads of garlic in half across the cloves (but do not peel them)
  3. Pour the olive oil into an oven safe dish and place the garlic head halves cut side down on the dish
  4. Cover with foil and then let them roast for 1 hour
  5. Let cool and peel garlic cloves
  6. While garlic is roasting, melt butter in a large pot and add chopped yellow onions
  7. Saute over medium heat, stirring constantly until onions are translucent and golden
  8. Then add oregano, basil, salt and pepper and saute for 2 minutes
  9. When garlic is done roasting, add peeled cloves to the onion mixture in the pot
  10. Add chicken broth and bring to a simmer
  11. Simmer for 15 minutes
  12. Reduce heat to low and add coconut milk
  13. Using a stainless steel immersion blender, carefully blend the soup until smooth
  14. Serve and enjoy!
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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.