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Healthy Recipes

5 Tips and Best Keto Recipes for a Low-Carb Easter

Dieting can be a challenge in any situation, but it’s especially trying during holidays like Easter. It might feel like temptation is everywhere: the chocolates, the candies, and the rich dishes and desserts. But don’t worry! Eating low-carb at Easter…

Healthy Keto Chili with Memory-Boosting Secret Ingredient

 Are there any better wintertime comfort foods out there than chili? It’s up for debate. But, a delicious, slow-cooked, aroma-filling, hearty chili is a wonderful meal this time of year. If you’ve given up on chili while going low-carb, we’ve…

10 Best Healthy Recipes of 2020 – Keep It Going in 2021!

Although 2020 was a tough year, there was a silver lining in one area of nutrition. Many people started cooking more homemade foods rather than going out or buying convenience foods. When it comes to health and a healthy weight,…

Revitalizing Energizing Green Smoothie for the New Year!

This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the new year. But, there’s never been a better time to feel revitalized and energized! We’ve got an…

Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)

There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie cheesecake contains about 1/4 cup sugar? Per serving! That’s right, with every slice you’re consuming over 50 grams of…

54 Grams Sugar in Your Favorite Holiday Drink? Try this Keto Recipe Instead

Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that drive-up window may cost you much more than the $7 price tag. It may cost you over 1/4 cup…

3 Delectable Keto Zone Recipes

With autumn turning to winter, and the Holidays soon approaching, you’re likely in the mood for delicious, warm, and comforting foods. While it’s imperative to watch out for sugar and harmful carbohydrates, there are many amazing keto recipes and options…

Easy Autumn Keto Pan Sheet Meal: Sausage, Apples & Onions

If there are any foods that scream Autumn, they are sausage and apples. And if there’s a dinner that screams easy,  quick, and healthy, it’s a pan sheet meal. Pan sheet meals are great because you can prep them in…

Harvesting Onions? Try Keto Onion Rings for Labor Day

If you’re a gardener, you may have onions coming out of your ears in September. Or, maybe you just like all things onions, from raw slices to the best onion recipes. If so, here’s a new option for delicious onions…

5 Ways to Add Beets To Your Keto Diet & 5 Reasons You Should

 Do you shy away from beets on your low-carb keto diet? While they may be a high-carb vegetable, they offer a lot of great nutrition. In fact, they support whole-body health from your brain to your toes. And while you…