As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you
Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.
This is because a successful detox involves not
This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the
Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr. Colbert’s
Is there really such thing as an easy and delicious dairy-free and sugar-free ice cream?
As Autumn comes to a close and Winter rolls around, you may be becoming sick and tired of all things pumpkin, but this
If you and your family are carving pumpkins this year, think about saving the seeds!
As summer winds to a close, pumpkin spice season is right around the corner.
Quinoa, pronounced “keen-wah,” is a 7,000-year-old plant from the mountainous regions of South America.