Celebrate Summer with A Keto Arnold Palmer

Celebrate Summer with A Keto Arnold Palmer »

Warm weather, longer days, fireworks, flowers and butterflies. There’s so much to celebrate about summer. Here’s another – June 10th is National Iced

Spring into Health! 10 Hacks to Eat More Greens

Spring into Health! 10 Hacks to Eat More Greens »

The Beyond Keto lifestyle is all about anti-inflammatory, healthy foods that support gut health, brain health, and immune health. Unsurprisingly, it includes a

Winter Pick-Me-Up: Uplifting & Energizing Foods

Winter Pick-Me-Up: Uplifting & Energizing Foods »

Did you know that many nourishing and detoxifying foods can energize and lift your mood? Our bodies rely on a vast network of

5 Delicious Detox Chocolate Recipes for Valentines

5 Delicious Detox Chocolate Recipes for Valentines »

If there’s an official flavor of Valentine’s it’s got to be chocolate. But Detox Chocolate? Sounds a bit too good to be true.

Holiday Weight Gain? Start Anew with a Detox and Fast for 2023

Holiday Weight Gain? Start Anew with a Detox and Fast for 2023 »

Did you know the average American likely gained about 6 pounds during the Holiday season? Not only is this 6-pound gain unhealthy, but

Top Tip for Strong Immune Health (Smoothie Recipe Included)

Top Tip for Strong Immune Health (Smoothie Recipe Included) »

These days, there are a lot of tips out there for strong immune health. There are supplements, vitamins, minerals, superfoods and activities for

More Energy Now in 2022

More Energy Now in 2022 »

As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you

Detox Sweet Potato Bean Hash

Detox Sweet Potato Bean Hash »

Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.

This is because a successful detox involves not

Revitalizing Energizing Green Smoothie for the New Year!

Revitalizing Energizing Green Smoothie for the New Year! »

This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the

3 Delicious Detox Recipes

3 Delicious Detox Recipes »

Are you ready for more energy, vitality, wellness, and zest?  If so, you can start today with delicious detox recipes and Dr. Colbert’s