Spring into Health! 10 Hacks to Eat More Greens

Spring into Health! 10 Hacks to Eat More Greens »

The Beyond Keto lifestyle is all about anti-inflammatory, healthy foods that support gut health, brain health, and immune health. Unsurprisingly, it includes a

Winter Pick-Me-Up: Uplifting & Energizing Foods

Winter Pick-Me-Up: Uplifting & Energizing Foods »

Did you know that many nourishing and detoxifying foods can energize and lift your mood? Our bodies rely on a vast network of

5 Delicious Detox Chocolate Recipes for Valentines

5 Delicious Detox Chocolate Recipes for Valentines »

If there’s an official flavor of Valentine’s it’s got to be chocolate. But Detox Chocolate? Sounds a bit too good to be true.

Holiday Weight Gain? Start Anew with a Detox and Fast for 2023

Holiday Weight Gain? Start Anew with a Detox and Fast for 2023 »

Did you know the average American likely gained about 6 pounds during the Holiday season? Not only is this 6-pound gain unhealthy, but

Top Tip for Strong Immune Health (Smoothie Recipe Included)

Top Tip for Strong Immune Health (Smoothie Recipe Included) »

These days, there are a lot of tips out there for strong immune health. There are supplements, vitamins, minerals, superfoods and activities for

More Energy Now in 2022

More Energy Now in 2022 »

As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you

Detox Sweet Potato Bean Hash

Detox Sweet Potato Bean Hash »

Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.

This is because a successful detox involves not

Revitalizing Energizing Green Smoothie for the New Year!

Revitalizing Energizing Green Smoothie for the New Year! »

This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the

3 Delicious Detox Recipes

3 Delicious Detox Recipes »

Are you ready for more energy, vitality, wellness, and zest?  If so, you can start today with delicious detox recipes and Dr. Colbert’s

Matcha Green Tea Coconut Ice Cream

Matcha Green Tea Coconut Ice Cream »

Is there really such thing as an easy and delicious dairy-free and sugar-free ice cream?