Spring into Health! 10 Hacks to Eat More Greens »
The Beyond Keto lifestyle is all about anti-inflammatory, healthy foods that support gut health, brain health, and immune health. Unsurprisingly, it includes a
Winter Pick-Me-Up: Uplifting & Energizing Foods »
Did you know that many nourishing and detoxifying foods can energize and lift your mood? Our bodies rely on a vast network of
5 Delicious Detox Chocolate Recipes for Valentines »
If there’s an official flavor of Valentine’s it’s got to be chocolate. But Detox Chocolate? Sounds a bit too good to be true.
Holiday Weight Gain? Start Anew with a Detox and Fast for 2023 »
Did you know the average American likely gained about 6 pounds during the Holiday season? Not only is this 6-pound gain unhealthy, but
Top Tip for Strong Immune Health (Smoothie Recipe Included) »
These days, there are a lot of tips out there for strong immune health. There are supplements, vitamins, minerals, superfoods and activities for
More Energy Now in 2022 »
As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you
Detox Sweet Potato Bean Hash »
Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods.
This is because a successful detox involves not
Revitalizing Energizing Green Smoothie for the New Year! »
This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the
3 Delicious Detox Recipes »
Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr. Colbert’s
Matcha Green Tea Coconut Ice Cream »
Is there really such thing as an easy and delicious dairy-free and sugar-free ice cream?
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